The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (2024)

The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (1)

Family Journey

Spanish Empire (present-day southern Italy)Çanakkale, TurkeyChicago

Los AngelesNew York City

5 recipes

The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (2)

Meat Bourekas

About 40 borekas1 h active + 8 h inactive

Ingredients

For the masa (dough)

  • 1 cup vegetable oil
  • 1 cup water
  • 2 teaspoons kosher salt
  • 5 cups all purpose flour

For the beef filling

  • 1 pound ground chuck beef
  • 1 yellow onion, finely chopped
  • ½ cup water
  • ¼ cup finely chopped parsley
  • 1 ½ teaspoons kosher salt
  • 1 teaspoon ground black pepper
  • 1 tablespoon matzo meal or breadcrumbs
  • 2 hard boiled eggs, peeled and finely chopped
  • 1 uncooked egg

For egg wash

  • 2 eggs

Cook

The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (3)

Keftes (Leek and Beef Patties)

4-6 portions2 h

Ingredients

  • 4 leeks, trimmed, halved lengthwise then crosswise, and rinsed of all sand
  • 1 pound ground chuck beef
  • ½ cup matzo meal or breadcrumbs
  • ½ cup fresh parsley, finely chopped
  • 2 eggs
  • 1 teaspoon kosher salt
  • 1 teaspoon ground black pepper

To finish

  • 3 eggs
  • 1 cup matzo cake meal or flour
  • 1 teaspoon kosher salt
  • 1 cup canned tomato puree

Cook

The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (4)

Stewed String Beans With Tomatoes

4-6 servings1 h

Ingredients

  • 1 pound fresh string beans, trimmed and cut in half crosswise if they’re very long
  • ½ cup canned tomato puree
  • 1 teaspoon kosher salt
  • 1 tablespoons olive oil
  • ½ cup water

For garnish (optional)

  • 1 lemon
  • Ground aleppo pepper
  • ¼ bunch of fresh cilantro leaves, roughly chopped

Cook

The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (5)

Spinach Fritada

4-6 servings1 h

Ingredients

  • 1 pound/ 12 cups tightly packed raw spinach, roughly chopped
  • 7 eggs, beaten
  • ¼ cup matzo meal or breadcrumbs
  • 2 cups grated parmesan cheese
  • 1 ½ teaspoon kosher salt
  • ¼ cup olive oil
  • Sour cream or yogurt for serving

Cook

The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (6)

Travados de Muez (Sweet Walnut-Filled Bourekas)

About 50 travados1 h and 30 min + resting, baking and cooling time

Ingredients

For the dough

  • 2 cups Mazola corn oil
  • 1 cup granulated sugar
  • 1 cup water
  • 7-8 cups all purpose flour
  • ½ teaspoon baking soda

For the filling

  • 3 cups raw walnuts, finely chopped
  • 1 cup granulated sugar
  • ½ -1 teaspoon ground cinnamon
  • 2 eggs, beaten (reserve a tablespoon for assembly)

For the syrup

  • ¾ cup granulated sugar
  • ¾ cup honey
  • ¾ cup water
  • Juice of ¼ lemon

Cook

1

The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (7)

Meat Bourekas

About 40 borekas1 h active + 8 h inactive

Ingredients

For the masa (dough)

  • 1 cup vegetable oil
  • 1 cup water
  • 2 teaspoons kosher salt
  • 5 cups all purpose flour

For the beef filling

  • 1 pound ground chuck beef
  • 1 yellow onion, finely chopped
  • ½ cup water
  • ¼ cup finely chopped parsley
  • 1 ½ teaspoons kosher salt
  • 1 teaspoon ground black pepper
  • 1 tablespoon matzo meal or breadcrumbs
  • 2 hard boiled eggs, peeled and finely chopped
  • 1 uncooked egg

For egg wash

  • 2 eggs

Cook

2

The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (8)

Keftes (Leek and Beef Patties)

4-6 portions2 h

Ingredients

  • 4 leeks, trimmed, halved lengthwise then crosswise, and rinsed of all sand
  • 1 pound ground chuck beef
  • ½ cup matzo meal or breadcrumbs
  • ½ cup fresh parsley, finely chopped
  • 2 eggs
  • 1 teaspoon kosher salt
  • 1 teaspoon ground black pepper

To finish

  • 3 eggs
  • 1 cup matzo cake meal or flour
  • 1 teaspoon kosher salt
  • 1 cup canned tomato puree

Cook

3

The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (9)

Stewed String Beans With Tomatoes

4-6 servings1 h

Ingredients

  • 1 pound fresh string beans, trimmed and cut in half crosswise if they’re very long
  • ½ cup canned tomato puree
  • 1 teaspoon kosher salt
  • 1 tablespoons olive oil
  • ½ cup water

For garnish (optional)

  • 1 lemon
  • Ground aleppo pepper
  • ¼ bunch of fresh cilantro leaves, roughly chopped

Cook

4

The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (10)

Spinach Fritada

4-6 servings1 h

Ingredients

  • 1 pound/ 12 cups tightly packed raw spinach, roughly chopped
  • 7 eggs, beaten
  • ¼ cup matzo meal or breadcrumbs
  • 2 cups grated parmesan cheese
  • 1 ½ teaspoon kosher salt
  • ¼ cup olive oil
  • Sour cream or yogurt for serving

Cook

5

The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (11)

Travados de Muez (Sweet Walnut-Filled Bourekas)

About 50 travados1 h and 30 min + resting, baking and cooling time

Ingredients

For the dough

  • 2 cups Mazola corn oil
  • 1 cup granulated sugar
  • 1 cup water
  • 7-8 cups all purpose flour
  • ½ teaspoon baking soda

For the filling

  • 3 cups raw walnuts, finely chopped
  • 1 cup granulated sugar
  • ½ -1 teaspoon ground cinnamon
  • 2 eggs, beaten (reserve a tablespoon for assembly)

For the syrup

  • ¾ cup granulated sugar
  • ¾ cup honey
  • ¾ cup water
  • Juice of ¼ lemon

Cook

Food stylist Victoria Granof remembers cousins from a vast family network in France, Venezuela, Peru, and the U.S. appearing at her dinner table in Los Angeles when she was little. The visiting relatives, “were always modified by their parent’s names,” she explains, like aunt Regina’s Albert and aunt Alegra’s Albert.

In her family, newborns are named for the living — a tradition common in some Sephardic communities — meaning many relatives share their names. Her great-great-grandmother was Victoria Sarah, while her great-grandmother was Rachel Victoria, her grandmother Victoria Rachel, her mother Leah Victoria, and she is Victoria Leah. “It’s really complicated,” she concedes.

It wasn’t just names that were shared across this family tree, it was recipes, some from southern Italy when it was under Spanish control, and others from Turkey where her family lived for generations.

Victoria remembers a particular dinner when her cousin Arlet came to visit from Paris. Victoria’s mother made an elegant, mid-century American meal, while her grandmother, who she called nonie, brought a second dinner of Sephardic recipes in Corningware over to the house — much to the embarrassment of Victoria’s mother who thought it wasn’t sophisticated fare.

The Sephardic food was left in the kitchen, at first, and “There was kind of a disconnect there until that food came out,” Victoria explains. When it was served, it was clear that everyone at the table was family, she adds. It sparked memories that Arlet shared of other relatives making the same recipes and the days after World War II when they replaced expensive walnuts in sweets called travados de muez with more economical breadcrumbs.

Victoria didn’t always speak the same language as the relatives who visited, she says, but they felt united by the food.

“We ate, that’s how we communicated.”

The recipes like those for spinach fritada and meat-filled bourekas were nearly “unchanged for 500 years,” she says. They’re “almost exactly unchanged to what you would get in Spain or Portugal today.” Though, she adds, the name changed from empanadas to bourekas when the family, like many Sephardic Jews, moved to the Ottoman Empire. Others likely joined the family repertoire in Turkey like stuffed grape leaves called yaprak and leek and beef patties called keftes.

Victoria learned to make them from her grandmother growing up and when she lived a block away from her in her 20s. Determined to pass them on to the next generation, Victoria started to write a cookbook for her nieces after her grandmother passed away. As she made the recipes, though, some didn’t taste the way she remembered them. She called her uncle and asked what she was doing wrong. He asked about her ingredients. She had replaced fatty meat from the supermarket with grass-fed beef, and sourced the best vegetables she could find. That was the problem, he said. It’s not how Victoria’s grandmother cooked.

“It never occurred to me that better isn’t better,” she says. Some things simply aren't meant to be changed.

The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (12)

Recipes From This Family

Meat BourekasCooking Projects
Keftes (Leek and Beef Patties)Main Courses
Stewed String Beans With TomatoesEasy
Spinach FritadaEasy
Travados de Muez (Sweet Walnut-Filled Bourekas)Baking Projects
The 500-Year-Old Sephardic Recipes That Brought a Network of Cousins Together (2024)

FAQs

What is an example of a Sephardic food? ›

Sephardic cuisine is characterized by the use of olive oil, garlic, tomatoes, peppers, and a wide variety of herbs and spices, often blending sweet and savory flavors. Notable dishes include bourekas (savory pastries), eggplant-based dishes, and fish stews.

What is the difference between Sephardic and Ashkenazi? ›

Ashkenazi Jews come from Eastern Europe, Germany, and France, while Sephardic Jews are from Spain, Portugal, Africa, and the Middle East. Most Jews in America are Ashkenazi because of the large population of German and Eastern European Jewish immigrants who arrived in the U.S. between the 1850s and the 1900s.

What is the difference between Ashkenazi and Sephardic food for Passover? ›

While Ashkenazi Jews ban kitniyot from the Passover table, Sephardic Jews do not. Kitniyot items include rice, corn, millet, dried beans and lentils, peas, green beans, soybeans, peanuts, sesame seeds, poppy seeds, and mustard. How can you have a Seder without the perfect brisket recipe?

What does sephardic mean? ›

Sephardi, member or descendant of the Jews who lived in Spain and Portugal from at least the later centuries of the Roman Empire until their persecution and mass expulsion from those countries in the last decades of the 15th century. Also spelled: Sefardi. Plural: Sephardim or Sefardim. From Hebrew: Sefarad (“Spain”)

How do you tell if you are Sephardic? ›

There are various things that indicate Sephardic ancestry, including one's family name (or the Sephardic family names of your ancestors), speaking Ladino in one's home (either Eastern Ladino or Western Ladino), through a genealogy, proof of one's connection to Sephardic synagogues or communities (cemeteries, ketubot, ...

What diseases do Sephardic Jews get? ›

Sephardi and Mizrahi diseases
DiseaseMode of inheritanceGene or enzyme
CystinuriaEndocrinologyAutosomal recessive
Familial Mediterranean feverRheumatology, immunologyAutosomal recessive
Glycogen storage disease IIIEndocrinologyAutosomal recessive
Limb girdle muscular dystrophyNeurologyAutosomal recessive
6 more rows

What is the most common blood type for Jews? ›

As a general rule, regardless of their nationality or race, there is a trend toward higher-than-average rates of Type B blood. The Ashkenazim and the Sephardim, the two major Jewish sects, share strong levels of Type B blood, and appear to have very few differences.

Is Israel more sephardic or Ashkenazi? ›

About 85 percent of the world's Jews are considered Ashkenazim, the other 15 percent Sephardim. About 10 percent of the world's Ashkenazim live in Israel com- pared with about 80 percent of all Sephardim. The Sephardim make up about 55 percent of Israel's Jewish population and the Ashkenazim about 45 percent.

Can Ashkenazi Jews eat rice? ›

During Passover, Ashkenazi Jews traditionally stay away from not only leavened foods like bread, namely barley, oats, rye, spelt, and wheat, but also legumes, rice, seeds, and corn. The ban has been in place since the 13th century, but it's always been controversial. In fairly recent history, it's been overturned.

What Hanukkah food is Sephardic? ›

Some Sephardic Hanukkah food included delicacies like fried cheese balls and bumuelos, or light donuts fried in oil. A delicious recipe for bumuelos can be found here and other Sephardic Hanukkah recipes can be found here. Bumuelos are so delicious, they inspired a song!

Can Sephardic Jews eat corn on Passover? ›

Kitniyot technically refers to legumes, but during Passover it gets even broader, and can include rice, corn, sesame seeds, and lentils. The Ashkenazi Jews traditionally do not eat kitniyot during Passover; the Sephardi do.

What tribe did the Sephardic Jews come from? ›

Although Jewish legend traces the origin of the Ashkenazim to the tribe of Benjamin, and the Sephardim to the tribe of Judah, it appears that the division took place gradually over several hundred years, culminating during the Eighth to 10th Centuries.

Are Iraqi Jews Sephardic? ›

The great majority of the Jewish communities in Iraq, and all of those in Iran, Eastern Syria, Yemen, and Eastern Turkey, are descendants of pre-existing indigenous Jewish populations. They adopted the Sephardic rites and traditions through cultural diffusion, and are properly termed Mizrahi Jews.

Do Sephardic Jews eat rice? ›

Despite the misconception, many Sephardim have the tradition to refrain from rice, perhaps because of its storage near wheat. Other Sephardim or Mizrachim gladly eat rice, but won't eat chickpeas, hummus, whose name is so similar to hametz.

Can Sephardic Jews have corn? ›

Kitniyot technically refers to legumes, but during Passover it gets even broader, and can include rice, corn, sesame seeds, and lentils. The Ashkenazi Jews traditionally do not eat kitniyot during Passover; the Sephardi do.

What are Sephardic dietary restrictions? ›

Certain parts of permitted animals may not be eaten. Meat cannot be eaten with dairy. Fish, eggs, fruits, vegetables and grains can be eaten with either meat or dairy. Utensils that have come in contact with meat may not be used with dairy, and vice versa.

What nationality are Sephardic Jews? ›

Strictly speaking, Sephardi Jews trace their ancestral lines or cultural heritage to the medieval Iberian Peninsula, present-day Spain and Portugal.

References

Top Articles
Latest Posts
Article information

Author: Stevie Stamm

Last Updated:

Views: 5499

Rating: 5 / 5 (80 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Stevie Stamm

Birthday: 1996-06-22

Address: Apt. 419 4200 Sipes Estate, East Delmerview, WY 05617

Phone: +342332224300

Job: Future Advertising Analyst

Hobby: Leather crafting, Puzzles, Leather crafting, scrapbook, Urban exploration, Cabaret, Skateboarding

Introduction: My name is Stevie Stamm, I am a colorful, sparkling, splendid, vast, open, hilarious, tender person who loves writing and wants to share my knowledge and understanding with you.