Creamy Cauliflower Soup With Rosemary Olive Oil Recipe (2024)

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SB

An immersion blender works well to get the creamy consistency and is easier than putting batches in a standing blender.

Melissa

I made the rosemary oil early and used it for sautéing the onions and garlic (which I doubled).Didn’t want to waste the oily rosemary so I pulled the leaves and chopped with more garlic and preserved lemon to use as a paste to rub on tomorrow’s chicken (will use more of the leftover oil as well!)

Lydia Sugarman

I've got a fresh head of cauliflower in the refrigerator that is calling out to be made into this recipe. The only thing I'll probably do is add a potato or two. When pureed along with the cauliflower, the potato/s add a creamy unctuousness without using cream, as many recipes include.

Jane Cutter

I have made a "no-recipe" version of this many times in the past. Rosemary sounds like a great addition. I think I might caramelize chickpeas in the rosemary oil and use those instead of croutons, to add some protein.

Peter

I'm happy to report this freezes beautifully, and now exists in the "Freezes Beautifully" section of my recipe box.

mae

Just made this, croutons & all. Super delicious. Only used a 1/2 cup olive oil (with 4 sprigs rosemary) but next time will make more to have left over as author mentioned. I too looked up the recipe mentioned by others; no comparison! This has rosemary infused olive oil, & rosemary olive oil infused croutons each of which takes very little extra time & add enormous flavor!

Hunter

I used Better than Bouillon’s “No Chicken” base - my go to. I paired with roasted balsamic carrots and a beet/avocado/pistachio salad - completely plant based and delicious!

Linda

Add a 15oz can of white beans when adding cauliflower. With an immersion blender, purée the soup. Makes a real meal. And VEGAN at that w/toasted bread and a flavored dipping oil

lisa

I’m stunned by how good this is. Just a few simple ingredients but it tastes so rich. Don’t skimp on the pepper. It gives it a subtle kick. Also, I sautéed some small cauliflower pieces in the rosemary oil which I used as a garnish rather than the croutons. Delicious.

Delcious

This soup is delicious! I only made 1/2 a cup of olive oil and it was more than enough. Go light on the lemon zest, as it can over power the wonderful rosemary flavor. Will definitely be making this again!

C

I roasted the cauliflower before adding to the broth and it turned out nicely.

Jessica

Save yourself a step and use immersion blender. Also doubled garlic and don’t skimp on salt

Abby

Didn’t have rosemary on hand, so subbed sage. Turned out delicious! Added a bit of garlic to the croutons for an extra note. Will make again!

Hetta

Loved loved loved this soup. Simple to make, common ingredients, luscious flavor and texture. A keeper. Note: I probably used twice the garlic.

Jane Wilstern

Using veggie stock (or even chicken stock) plus the one step extra rosemary oil knocks this out of the park. It takes Bertolli's stewed cauliflower in water and adds depth and richness. Try it before you critique.

Marco

It was very good, subtle and comfy flavor. A few drops of lime juice when serve can make it a little bit more interesting and fresh.

Megan in AK

I didn’t have anything but old crushed rosemary, so I used a couple drops of rosemary essential oil. I just poured a couple glugs of olive oil and a drop of oil for the croutons, and when blending the soup. I added some crushed rosemary to the salt and pepper when making the croutons. The croutons were amazing. The soup was very good and so simple. Will definitely make again and again.

LP

Soooooo good! An immersion blender is perfect for blending in the pot. This has been our go-to soup for the last few winters - it's super simple, but tastes like it took a lot more time and work.

nanbrand

This is a delicious soup! As other cooks suggested, I added two small potatoes to the cauliflower and onions. I doubled the garlic. Don’t skip the rosemary, oil and croutons.

Christine

Absolutely amazing made it as the recipe says. Will definitely make this again

Susan

Very good. Not a lot of leftovers for 2 people. We plan to make it again and I might double the recipe.

Brad

I also put in a bay leaf and added a little grated cheddar and parmesan cheese. Topped it with some chili crisp to give it a kick. If I were to make this again, I would probably roast the cauliflower first to bring out more flavor.

Jordan Holbert

Is this good to make a day ahead?

Vik

A ridiculous amount of salt

Le Buffam

So good! The surprise hit of my dinner party. Don't skip the croutons. Used an immersion blender and accidentally added a bit more pepper than the recipe called for.

Linda PA

No changes at all! Lidey is brilliant. This recipe is easy enough to make at the end of the day with leftovers.

Jane S

After making the rosemary oil I sliced the onion in half and placed sliced side down on a large baking tray. Added cauliflower florets and a bulb of garlic cloves leaving the individual clove skins on. Coated everything with the infused oil. Roasted 20 minutes at 450F. Let cool, squeezed garlic out of skins and put everything in a large pan, added broth, salt and pepper and simmered 10 minutes. Added 1/4 cup of the oil and blitzed. Drizzled with lots more oil. Absolutely delicious!

Toni

Turned out well! I roasted the cauliflower and a head of garlic before using my immersion blender on it all. Also chopped and added a little of the oil-soaked rosemary to the pot- smelled too good to waste it! The rosemary oil drizzle adds a really nice touch.

Greta Wade

With the exception of roasting cauliflower and using an immersion blender, I followed this recipe to a T. It is deserving of every 5 star review—exceptional!

Steven

Does rustic country bread go by another name? Should the bread be "sweet" or is "sourdough" okay?

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Creamy Cauliflower Soup With Rosemary Olive Oil Recipe (2024)

FAQs

How do you thicken cauliflower soup? ›

We thicken cauliflower soup by cooking flour and butter together to make a roux, but the soup will have a brothy consistency.

What soups can be made from cauliflower? ›

Cauliflower soup recipes
  • Cauliflower soup with chorizo and garlic croutons. ...
  • Cheesy cauliflower flask soup. ...
  • Moroccan spiced cauliflower & almond soup. ...
  • Creamy cauliflower soup. ...
  • Cream of cauliflower soup with sautéed wild mushrooms. ...
  • Cauliflower & broccoli soup with seedy crumble.

How many calories are in cauliflower soup? ›

There are 196 calories in 1 cup of Cream of Cauliflower Soup (Prepared with Milk). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Why is my cauliflower soup tasteless? ›

How Do You Fix Bland Cauliflower Soup?
  • Season twice with salt and pepper: You'll start by seasoning the cauliflower florets with salt and pepper before roasting. Then, season again when the roasted florets are combined with broth on the stovetop. ...
  • Add lots of aromatics. ...
  • Finish with lemon.

What is the best ingredient to thicken soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute.

Why do you soak cauliflower before cooking? ›

If you're planning to roast the cauliflower whole or slice it into steaks, slice off the thick stem at the base. Drop the whole cauliflower head upside-down into cool, salted water. Let it soak for 10 to 15 minutes to remove dirt, residue and bugs.

Why does my cauliflower soup taste bitter? ›

All the vegetables form the Brassica family have a bitter component to their flavour. Brassica is the family that includes cauliflower, cabbage, broccoli and Brussels sprouts. You can actually remove quite a lot of it by leeching it out in to the water, or by using salt.

What French soup is made of cauliflower? ›

Cauliflower Soup (Creme du Barry)

What are the benefits of cauliflower soup? ›

This can aid in digestion and promote a feeling of fullness. Vitamins and Minerals: Cauliflower is rich in vitamins C and K, and a typical serving of cauliflower soup can provide a significant portion of the recommended daily intake for these vitamins.

How many calories are in 2 cups of cooked cauliflower? ›

There are 50 calories in 2 cups of Cauliflower.

Does cauliflower have less calories than rice? ›

That said, cauliflower rice contains fewer calories (20 calories) than white rice (210 calories). As such, cauliflower rice may be a better option for those watching their calories.

How do you thicken cauliflower? ›

Here are some popular options:
  1. Cream or Milk: Incorporate heavy cream, half-and-half, or whole milk to add creaminess to mashed cauliflower. Gradually add small amounts until you achieve the desired thickness.
  2. Butter: Butter contributes richness and helps achieve a smoother texture. ...
  3. Greek Yogurt or Sour Cream:
Apr 11, 2023

Is it better to thicken soup with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

How do you get the liquid out of cauliflower? ›

I've done it. It really is as simple as putting the cooked and cooled cauliflower on a clean flour sack towel , wrapping it up and squeezing all the water out. I like to use flour sack towels because they're large and really thin, which makes them easy to squeeze tight and get out as much water as possible.

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