Rainbow layered lasagna - another healthy recipe by Familicious (2024)

Rainbow layered lasagna - another healthy recipe by Familicious (1)

Eat the rainbow with this colorful pasta bake! This dish just cheers me up. And it is super healthy; 4 layers of wholesome ingredients. This rainbow layered lasagna is a favorite in my household.

Eat the rainbow is exactly what you’ll do when you dig into these layers of different veggies. This veggie lasagna is super healthy; the stars of the show are vegetables; tomatoes, bell pepper, butternut squash, spinach, beetroot and carrots.

Rainbow layered lasagna - another healthy recipe by Familicious (2)

How I make this rainbow layered lasagna?

make the vegetable purees

All of the layers for this rainbow layered lasagna contain roasted vegetables, so I start with loading up vegetables on baking trays to roast them in the oven.

Rainbow layered lasagna - another healthy recipe by Familicious (3)
Rainbow layered lasagna - another healthy recipe by Familicious (4)

Once the vegetables are roasted I am ready to make the different vegetable purees for the 4 layers of this healthy lasagna:

the red layer

In a high speed blender or food processor I add the roasted tomatoes, red bell pepper, red onion, garlic and oregano and blend it into a smooth consistency. I taste it and add salt & pepper if needed. I set the tomato sauce aside until I assemble the lasagna.

the orange layer

In a high speed blender or food processor I add the roasted carrots, onion, garlic and ginger and blend it into a somewhat smooth consistency. I actually like it to have a bit of a bite so I don’t blend it long (half/half, does that make sense?). If needed I add salt & pepper after tasting it. I set the carrot puree aside until assembling the lasagna.

the green layer

In a high speed blender or food processor I add the roasted butternut squash, spinach, basil, garlic and parsley and blend it into a smooth consistency. If needed I add salt & pepper after tasting it. I set the green sauce aside until I assemble the lasagna.

the purple layer

In a high speed blender or food processor I add the roasted beetroot, red onion and thyme and blend it into a somewhat smooth consistency. I actually like it to have a bit of a bite so I don’t blend it too long (half/half, does that make sense?). If needed I add salt & pepper after tasting it. I set the beetroot puree aside until assembling the lasagna.

Rainbow layered lasagna - another healthy recipe by Familicious (5)

assemble the lasagna

I lightly grease the bottom of a 12×9 baking dish with some olive oil and add the purple layer. Optional, but highly recommended, add a thin layer of grated (vegan) cheese (mozzarella or a combination of mozzarella and parmesan) followed by a layer of lasagna sheets (I use very thin, Italian style sheets, but I have used gluten free lasagna sheets before and that worked great as well).

I follow the same steps for the other layers; so after the purple layer I continued with the orange layer, followed by green and finally red, finishing with a layer of grated cheese and a sprinkle of oregano.

Rainbow layered lasagna - another healthy recipe by Familicious (6)

baking the rainbow lasagne

I bake the rainbow lasagna in a preheated oven on the middle rack for 25-30 minutes depending on the thickness of your lasagna sheets. After that, your lasagna will come out smelling delicious and bubbly.

I place my lasagna on a cooling rack for 5-10 minutes before serving it so it can firm up at bit. Just before putting it on the table, I sprinkle some freshly chopped herbs on top (basil, thyme, oregano, parsley or a combination is absolutely lovely).

Rainbow layered lasagna - another healthy recipe by Familicious (7)

This rainbow lasagna puts a smile on everyone’s face. We all love it here and we hope you do too. It is

incredibly flavorful – so vibrant – wholesome – great for dinner parties – and oh so delicious

Rainbow layered lasagna - another healthy recipe by Familicious (8)

Looking for other awesome pasta dishes? What about this chicken cherry tomato orzo, my lentil bolognese or balsamic cherry tomato tagliatelle?

Rainbow lasagna

A 4 layered lasagna made with carrots, tomatoes, beetroot, spinach, bell pepper, red onion and butternut squash. Eat the rainbow!

Prep Time 10 minutes mins

Cook Time 25 minutes mins

Roasting time 25 minutes mins

Total Time 1 hour hr

Course Main Course

Calories 244 kcal

Equipment

  • High speed blender or food processor

  • 9×12 baking dish

  • 2 large baking tray for roasting vegetables

Ingredients

Roasting tomatoes for the red layer

  • 12 tomatoes (halved)
  • 2 tsp oregano
  • 2-4 tbsp olive oil
  • 2-4 tbsp balsamic vinegar
  • 2 cloves garlic (peeled)
  • 1 medium red onion (cut into thin wedges)

Roasting other vegetables

  • 2 medium carrots (cubed)
  • 4 cloves garlic (peeled)
  • 2 small onions (cut into thin wedges)
  • 1 small butternut squash (peeled and cubed)
  • 2 medium beetroot (peeled and cubed)
  • 1 small red onion (cut into thin wedges)

The purple layer

  • veggies from the roasting tray >> (beetroot, red onion)
  • 2 tbsp fresh thyme leaves

The orange layer

  • veggies from the roasting tray >> (carrots, 2 cloves of garlic, 1 onion)
  • 1-1½ inch ginger (minced)

The green layer

  • veggies from the roasting tray >> (butternut squash, 2 cloves of garlic, 1 onion)
  • 2 cups fresh spinach leaves
  • 1 cup fresh basil leaves
  • ½ cup fresh parsley

The red layer

  • the content of the 'red layer' baking tray
  • 1 roasted red bell pepper (store bought or homemade*)

In between the vegetable layers

  • 12 sheets lasagna (thin sheets preferably, regular or gluten free)
  • 2 cups grated (vegan) mozzarella cheese (optional, but highly recommended)(or do 1 cup mozzarella cheese and 1 cup parmesan (either regular or vegan)

Garnishing

  • 1 handful freshly chopped herbs (basil, thyme, oregano, parsley or a combination)

Instructions

Roasting the vegetables

  • Preheat the oven to 400F/200C roast the vegetables.

  • Prepare 2 large baking trays to roast all of the vegetables.

    Use 1 tray for the 'red layer veggies' (tomatoes, red onion, garlic); line the halved tomatoes in the tray, sprinkle with oregano and drizzle with olive oil and balsamic vinegar.

    Use the other tray for all the other veggies. Create lines of vegetables to keep them all separated (see picture above). Before spreading them out on the baking tray, toss all the veggie cubes with 1-2 tbsp of olive oil (just enough to lightly coat them). Don’t over pack the tray; leave enough space between the cubes otherwise the veggies won’t roast (but steam instead). Roast them for 25-30 minutes.

  • When the vegetables are roasted take them out of the oven and turn the oven down to 360F/180C.

Make the 4 vegetable purees starting with the purple layer:

  • In a high speed blender or food processor add the roasted beetroot, red onion and thyme and blend it into a somewhat smooth consistency. Don't blend it too long (not too smooth; saucy with chunks, does that make sense?). Taste and add salt & pepper if needed. Set the beetroot puree aside until assembling the lasagna.

The orange layer:

  • In a high speed blender or food processor add the roasted carrots, onion, garlic and ginger and blend it into a somewhat smooth consistency. Don't blend it too long (not too smooth; saucy with chunks is what you are looking for). Taste and add salt & pepper if needed. Set the carrot puree aside until assembling the lasagna.

The green layer:

  • In a high speed blender or food processor add the roasted butternut squash, spinach, basil, garlic and parsley and blend it into a smooth consistency. If needed I add salt & pepper after tasting it. I set the green sauce aside until I assemble the lasagna.

The red layer:

  • In a high speed blender or food processor add the roasted tomatoes, red bell pepper, red onion, garlic and oregano and blend itinto a smooth consistency. Taste it and add salt & pepper if needed. Set the tomato sauce aside until assembling the lasagna.

Assemble the lasagna:

  • Lightly grease the bottom of a 12×9 baking dish with some olive oil and spread out the purple layer. Optional, but highly recommended, add a thin layer of grated (vegan) cheese followed by a layer of lasagna sheets.

    I follow the same steps for the other layers; so after the purple layer I continued with the orange layer, followed by green and finally red. I finished with a layer of grated cheese and a sprinkle of oregano.

Baking the lasagna:

  • Bake the rainbow lasagna in a preheated oven on the middle rack for 25-30 minutes.

    Place the lasagna on a cooling rack for 5-10 minutes before serving it so it can firm up at bit.

Garnishing:

  • Just before putting the lasagna on the table, sprinkle some freshly chopped herbs (basil, thyme, oregano, parsley or a combination) on it.

Notes

*homemade stovetop roasted bell pepper

Nutritional information:

the information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

DID YOU MAKE THIS RECIPE?

If you like this recipe, please consider rating it with the star rating system and leave a comment below – it’s so helpful for us and other readers. Thank you! And don’t forget to snap a picture if you make this and tag@familicious.kitchen on Instagram and hashtag it#familicious. Awesome! You can also find us onFacebookandPinterest.

Rainbow layered lasagna - another healthy recipe by Familicious (2024)

FAQs

What order should lasagna be layered? ›

Begin Layering

After the initial sauce layer, add a layer of pasta sheets, ricotta mixture (or bechamel), sauce, and cheese. Then repeat the layers. Top the last layer of your lasagna with sauce and cheese. You can also alternate layers of sauce and ricotta cheese.

Should lasagna be 2 or 3 layers? ›

The best way to layer your lasagna is to start with a layer of red sauce, follow it up with a layer of white sauce, then pasta, then cheese. Follow this pattern until you've filled your tray.

What can I use instead of meat in lasagna? ›

A: For the meaty ragu, vegan lasagnas can be made with a vegan meat alternative or simply with finely minced mushrooms and lentils. Crumbled tempeh works great too! For the creamy white sauce, the milk and butter can be replaced for non-dairy alternatives. Try soy milk and vegan butter instead.

What are the last two layers of lasagna? ›

Finish off your lasagne either with a layer of tomato-based sauce or with your white sauce – whichever you have left – and then grate over plenty of Parmigiano-Reggiano. A common extra topping is torn mozzarella, which makes a lovely, melted cheesy layer on top.

Do you put white sauce on every layer of lasagne? ›

Meat, lasagne sheets, mince, lasagne sheets, white sauce, grated cheese and bung in the oven. Yep - mince, lasagne, repeat for as long as you have enough mince and room, cheese sauce and then finally Parmesan on top. In theory - meat, white sauce, pasta, same again twice, white sauce and a little parmesan.

How many layers does authentic lasagna have? ›

Generally, lasagna has about 3 or 4 layers of pasta, with sauce, ricotta cheese, mozzarella, béchamel, and sometimes meat or even meatballs or sausage between those layers. Our many layer lasagna has around 12 layers of pasta, or even more depending on how thin you end up rolling the dough.

What can I add to my lasagna to make it taste better? ›

Sugar: Two tablespoons of white sugar add subtle sweetness and enhance the flavor of the sauce. Spices and seasonings: This lasagna recipe is flavored with fresh parsley, dried basil leaves, salt, Italian seasoning, fennel seeds, and black pepper. Lasagna noodles: Use store-bought or homemade lasagna noodles.

What do Italians use instead of ricotta in lasagna? ›

In Italian cuisine, ricotta cheese is a popular ingredient in many dishes, but when it's not available, Italians may substitute it with other soft cheeses like mascarpone, stracchino, or crescenza.

Do Italians put meat in their lasagna? ›

In southern Italy lasagna is generally made with dried sheets of pasta layered with rich meat ragú, ricotta and mozzarella. In the north, especially in Bologna, the most popular version of lasagna features fresh egg pasta colored green with spinach and layered with ragú, bechamel and Parmigiano Reggiano.

What not to do when making lasagna? ›

12 Lasagna Mistakes You Didn't Realize You Were Making
  1. Not cooking the noodles correctly. Adao/Shutterstock. ...
  2. Not having all the ingredients ready. ...
  3. Not browning the meat. ...
  4. Using the wrong cheese. ...
  5. Skipping the dairy sauce. ...
  6. Skimping on the amount of marinara. ...
  7. Improperly layering the noodles. ...
  8. Forgetting a layer of sauce.
Feb 21, 2023

Do you bake lasagna covered or uncovered? ›

Cover the baking dish with aluminum foil. Bake in the preheated oven for 30 to 40 minutes. Remove the foil and bake until cheese is golden brown, 5 to 10 more minutes. Remove from the oven and let stand for 10 minutes before cutting and serving.

How do you layer lasagna so it doesn't fall apart? ›

In a 9x13-inch (23x33 cm) glass baking dish, add a layer of bolognese to the bottom. Top with noodles, then spread a layer of the ricotta mixture on top. Repeat with another layer of bolognese, noodles, ricotta, noodles, bolognese, then top with mozzarella and additional Parmesan.

Do you put pasta on last layer of lasagna? ›

The Final Layer

Top the middle layers with a final layer of pasta. Spread it with more sauce, and sprinkle it evenly with shredded cheese. I like to use a mix of shredded mozzarella cheese and Parmesan cheese here. Lasagna = layered!

How do you make lasagna layers stick together? ›

When making the lasagna, use sliced mozzarella cheese as the top layer before adding the next layer of lasagne noodles. The melted mozzarella cheese will act like glue to hold the lasagne noodles in place. If you include a ricotta cheese layer, that layer goes on top of the noodles and keep that ricotta layer thin.

How long should you bake lasagna at 350 degrees? ›

Bake the Lasagna

Turn the oven on to 350ºF so it can preheat while you're assembling the lasagna. Once the lasagna is ready, cover the pan with a layer of aluminum foil. Place the pan in the oven and allow it to bake for 30 minutes, then remove the foil so the cheese can brown.

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