Green Juice Recipe - Love to be in the Kitchen (2024)

This simple Green Juice Recipe tastes delicious! It’s easy, nutritious, and a great way to boost your immune system. Packed with kale, celery, green apples, cucumber, ginger, and lemon. These ingredients taste so good together and make the best green juice recipe you will have!

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Green juice is my favorite healthy indulgence! Over the past few years, I have tried a lot of variations of green juice from juice and smoothie shops and grocery stores. I realized that my favorite green juice recipes always included kale, celery, apples, cucumber, ginger, and lemon. It’s clearly a magical combination! It tastes so refreshing!

Juicing is an enjoyable activity for me. I love being in the kitchen and it’s nice to make something super healthy in my own home. It’s also enjoyable to juice with my kids and teach them more about fruits and vegetables. This green juice is a beautiful deep dark green, packed with nutrients, and super tasty! You’ll love this Green Juice Recipe!

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Another reason I love juicing is it saves so much money! All of the ingredients for it cost me a total of $6 and that’s including the extra amount of it I didn’t need for this juice recipe.Buying green juice typically costs $3-$10. With this green juice recipe, you get much more juice for less cost, and you get fresh juice packed with nutrition!

After you try this recipe, you will also love my recipe for Carrot Pineapple Orange Juice. And of course, you’ll love not wasting any juice pulp and making my much-loved recipe for Healthy Juice Pulp Muffins.

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Juicing is an easy way to get a quick boost of nutrition and energy.

This Green Juice Recipe is packed full of antioxidants, easy to absorb nutrients, reduced inflammation, high in chlorophyll, and alkalizes the body.

Here’s just a glimpse into what nutrients each ingredient provides:

Kale-A nutritional powerhouse! High in vitamin A, K, C, Manganese, and more. Very high in antioxidants and minerals.

Celery- Also high in vitamins A, K, and C. It reduced inflammation, supports digestion, and helps in so many other ways.

Green Apples-High in fiber, vitamin C, vitamin A, antioxidants, and regulates cholesterol.

Cucumber- High in nutrients, antioxidants, and nutrition. Promotes hydration and low blood sugar levels.

Lemon- Packed with vitamin C, B6, and potassium. It helps protect your heart, prevent cancer, and kidney stones.

Ginger- High in vitamins and minerals, anti-inflammatory, boosts the immune system, and so much more. It’s a superfood!

This list can go on and on!

All of the ingredients in this green juice recipe are SO good for you! That’s why this green juice recipe is so amazing. It’s a nutrient-dense juice that also tastes incredible!

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How to make this Green Juice Recipe with a blender:

-Cut the ingredients into small chunks. Remove the tough veins from the kale. Add liquid if needed. Water or apple juice would be my choice. Use a sieve to remove the pulp.

Juicing Tips:

Invest in a good juicer. You’ll want one that works well. I have aHurom juicer and have loved it!

Use organic when possible. Buy produce that’s in season and on sale to help cut cost.

The juice tastes best cold so I always add a few ice cubes.

Save your pulp! See below for ideas.

Clean your juicer immediately after using it. That makes it much easier to clean.

Drink the juice, if possible, right after making it for the most nutrition.

Find what works best with your body on when to have juice. If you make a juice recipe with more fruit the sugar content will be higher. So you may want to not drink it on an empty stomach.

Experiment with flavor combinations. I like to look at my favorite juice and smoothie shops for inspiration on which produce may go well together.

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This Green Juice recipe made just a little over 25 ounces. As you can see, when you juice there is always juice pulp! You don’t want to waste that.

What to do with leftover pulp:

Add to baked goods

Freeze and add to smoothies

Add it to soup or pasta sauce

Compost

Etc.!

And my very favorite way is to make HEALTHY JUICE PULP MUFFINS.

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These ingredients altogether make for the tastiest green juice! The kale gives it a dark green color and a super boost of nutrition, moisture-rich celery and cucumber give out a lot of juice and add to the flavor profile, the apples give it sweetness, and the lemon and ginger add just the right amount of tartness and flavor.

Enjoy!

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Ingredients

  • 3 celery stalks, ends trimmed
  • 8 kale leaves
  • 1 cucumber
  • 1-inch piece ginger, peeled
  • 2 green apples, cored
  • 1 lemon, peeled and sliced

Instructions

  1. Wash and dry produce.
  2. Trim produce as needed for the juicer.
  3. Juice in the order listed.
  4. Enjoy immediately or transfer to a jar. Seal well and refrigerate 24-48 hours.

Notes

Instead of juicing the lemon, you can just squeeze the lemon juice into the green juice. This works best for certain juicers.

To Make using a Blender: Blend all ingredients on high. Pour through a fine-mesh sieve, and press with the back of a spoon to extract as much juice as possible.

**PIN IT! **

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Green Juice Recipe - Love to be in the Kitchen (2024)

FAQs

What can I add to green juice to make it taste better? ›

Adding a squeeze of lemon or lime juice cuts through the heavy flavors. In terms of quantities, I recommend starting with a 3:1 ratio of sweet fruits or veggies to bitter greens. For example, if you're using 2 apples and 4 carrots, only add about 1-2 cups of something leafy and green.

What is the healthiest green drink? ›

The Top 5 Healthiest Green Juices to Incorporate into Your Diet
  1. 1) Kale, apple, and spinach juice. ...
  2. 2) Cucumber, mint, and lime juice. ...
  3. 3) Broccoli, kale, and celery juice. ...
  4. 4) Parsley, cucumber, and lemon juice. ...
  5. 5) Spinach, ginger, and pear juice. ...
  6. Juicing has also additional benefits.
Jan 11, 2023

What is a good green juice for people who don't like green juice? ›

#1 Pearl, Apple, and Cinnamon Green Juice:

You'll be surprised to find this is a body reset juice because it tastes so good it really feels more like a treat. The sweet combination of the apple and pear mask the cucumber and spinach flavor, making it a great option for a beginner - easy to make and drink.

What is the dark side of green smoothies? ›

Oxalic acid overload

Are green smoothies bad for kidneys? The answer may be yes if you overdo it on leafy green vegetables – Swiss chard, spinach, kale and beet greens – that all contain high levels of oxalic acid, a naturally occurring compound that forms oxalate crystals in the body.

What not to put in a green juice? ›

11 Things You Should Never put in a Juicer
  1. Broccoli. Broccoli has a high vitamin C content, so a lot of people think it will make a good addition to their green juices, but broccoli can be difficult to digest. ...
  2. Avocado. ...
  3. Whole Apples. ...
  4. Coconut. ...
  5. Kale. ...
  6. Pears. ...
  7. Pineapple. ...
  8. Whole Citrus Segments.

Is it okay to drink green juice every day? ›

Drinking green juice in moderation can boost your intake of multiple nutrients, but too much may cause serious side effects. Green vegetables are a rich source of oxalic acid, or oxalate, which is considered an antinutrient because it binds to minerals in food and stops your digestive tract from absorbing them.

How long does homemade green juice last? ›

If want to preserve your freshly squeezed juice without freezing it, you can keep it in the refrigerator for three days. If you're freezing your juice it can last between 12 to 16 months.

What is the healthiest vegetable juice to drink? ›

The 12 Best Vegetables to Juice
  • Spinach. ...
  • Broccoli. ...
  • Parsley. ...
  • Cucumbers. ...
  • Swiss chard. ...
  • Wheatgrass. Wheatgrass is an edible grass that's often considered one of the most popular vegetables for juicing. ...
  • Celery. Celery juice has started to gain traction in the health world — and for good reason. ...
  • Tomatoes. Share on Pinterest.
Jul 4, 2019

What is the best green for weight loss? ›

Dark Leafy Green Vegetables – Super calcium-rich dark leafy greens including kale, spinach, romaine lettuce, chard, collard greens, etc. are ideal for helping weight loss.

Is it OK to drink green smoothies everyday? ›

Yes, you could safely have a green smoothie every day, but you need to vary the greens, the milk and the fruits to provide your body with a broad spectrum of nutrients throughout the week.

Why do I feel weird after drinking green juice? ›

Digestive Issues

A while we're on the subject of stomach upset, certain fruits and veggies are so powerful that you may experience some stomach distress if you drink too much of them. Too many leafy greens or wheatgrass can do this. For others, too much beet will do the same.

What is the green juice everyone drinks? ›

Chlorophyll is sold as a tablet, capsule, or liquid with a dropper for dispensing the green solution. You may see fans of the liquid chlorophyll supplement swirl it into water. Some evidence suggests that liquid chlorophyll may help with weight loss, prevent some cancers, and treat certain skin concerns.

Is green juice inflammatory? ›

Green Juice Recipe [Celery, Collard Greens, Parsley, & Apple] This green juice is rich in antioxidants and has antibacterial and anti-inflammatory properties. Celery: It has antioxidant properties and contains phytochemicals that help prevent inflammation.

What will drinking a green smoothie everyday do? ›

The leafy greens like kale and spinach in green smoothies are a great source of vitamin K1. Research has shown that people with a high intake of vitamin K1 are have a lower risk of bone fractures, osteoporosis, and decreased bone mineral density. Leafy greens are much higher in vitamin C than other vegetables.

What does a green smoothie contain? ›

Easy 3 Ingredients for a Green Smoothie. The basic smoothie recipe only has three ingredients — so easy! You just combine your favorite leafy green vegetable, fresh or frozen fruit, and a liquid (to help it blend).

What does Jennifer Aniston put in her smoothie? ›

Jen's favourite smoothie (and the one she's making here) is a blend of:
  1. 1 cup chocolate almond milk.
  2. 2 scoops of Vital Proteins Chocolate Collagen Peptides ⁣⁣
  3. Cherries and Banana 🍒🍌⁣⁣
  4. A few drops of Stevia ⁣⁣
  5. Antioxidants.
  6. 1 cup of ice⁣⁣
  7. Spinach.
  8. Pinch of cinnamon.
Feb 28, 2023

What does Kate Middleton put in her morning smoothie? ›

Apart from caffeine, matcha is rich in antioxidants and amino acids, and has been associated with a lowered risk of liver disease and cardiovascular issues, according to Healthline. The remaining ingredients are fresh produce: Spinach, kale, romaine, cilantro, and blueberries (the lone non-green ingredient in the mix).

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