Mason Jar Italian Salad Dressing Recipe (2024)

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This homemade Italian salad dressing tastes great on leafy salad, adds a zesty zing to pasta salad, and is a delicious marinade for grilled meats.Skip the store bought bottles and shake up your own Italian salad dressing using fresh ingredients.

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Mason Jar Italian Salad Dressing Recipe (1)

Growing up in an Italian household meant that there was only one salad dressing on the dinner table. It was a simple mix of oil, vinegar, various Italian herbs, and pepper. The original formula is long gone but after experimenting over the years, I have nailed down a basic recipe that tastes similar, using fresh ingredients.

Tips for Making Salad Dressings

Italian dressing is a vinaigrette-type of salad dressing. The key foundation for basic vinaigrette is three parts oil, one part acid, plus seasonings.

  • Oils: Oils can range from extra-virgin olive, avocado, walnut, hazelnut oil, other nut oils, or even warmed rendered bacon fat.
  • Acids: The most common acids used in salad dressings are vinegars such as apple cider, balsamic, champagne, red wine, and white wine. Additionally, juices from citrus fruits are also an acid that works very well in salad dressings. Use citrus juice in combination with vinegar to enhance the flavor of your dressing. Also consider including the zest of the citrus fruit for extra flavor.
  • Seasoning: Your choices for seasonings are endless from the basic salt and pepper to additional flavors such as shallots, garlic, herbs, red pepper flakes, Dijon mustard, and honey.

What Makes Homemade Italian Salad Dressing so Good?

Fresh and healthy ingredients help this homemade Italian salad dressing stand heads and shoulders above the bottled grocery store counterparts in flavor. When you make your own, you can use healthier oils and quality ingredients. Since you make and consume it fresh, there is no need for chemical additives to extend the shelf life.

Healthy Oils: I prefer the classic flavor of extra-virgin olive oil in salad dressings, but you can substitute any neutral flavored oil. Aim for less refined oils, such as extra-virgin olive oil or avocado oil. Skip the canola, vegetable, corn, and sunflower oils (Learn more about healthy oils here.)

Flavorful Vinegars: A combination of red and white wine vinegars provides a good punch of tangy flavor.

Vegetables: Fresh garlic, shallots, and minced red bell pepper add a zesty kick.

Dijon Mustard: Dijon mustard not only adds tang to the salad dressing, it acts as an emulsifier to keep the oil and vinegar from separating and thickens the mixture so it clings to your greens.

Honey: Honey also helps emulsify and adds just enough sweetness to balance out the flavors in the Italian salad dressing. Add more or less to taste.

Fresh Herbs: The fresh flavors from the Italian herbs add lots of flavor that pairs very well with salad greens and crisp veggies.

I love using fresh herbs in this recipe because they are abundantly available from the garden during the growing season. However, dried herbs can be substituted. Since dried herbs have a more concentrated flavor, use about a third less than fresh. It doesn’t have to be exact. You can adjust the herbs to your taste.

Mason Jar Italian Salad Dressing Recipe (2)

How to Make Homemade Italian Salad Dressing

Making your own Italian salad dressing from scratch is really easy. It only takes a few minutes to prepare the ingredients and shake up a jar. Use the recipe below as a guideline and modify it to your own palate by adjusting the herbs, vinegars, and ingredients to your taste.

Most vinaigrette can be whipped up moments before serving, but this Italian salad dressing benefits from some additional time to allow the flavors to blend. Consider making it the day before and refrigerating overnight.

Step 1: Chop your herbs fine. Fresh herbs add a lot of flavor to this salad dressing recipe. Chop your herbs small so they distribute evenly through your salad dressing.

Step 2: Grate the shallot and garlic using the small holes of a box grater. Grating the fresh garlic, and shallots results in a better distribution of flavor throughout the Italian salad dressing. It is also easier and quicker than chopping.

Step 3: Finely chop your red pepper: Just one tablespoon of chopped sweet red pepper adds flavor and a nice contrast of color. Feel free to substitute any type of pepper.

Step 4: Combine the ingredients in a jar: This is where the magic happens! Add all the ingredients to a half-pint mason jar, cover tightly, and shake. Taste and adjust seasoning if needed. Place the jar in the refrigerator for a few hours to allow the flavors to mingle.

Step 5: Remove from the refrigerator 10-minutes before using so the oil can warm to liquid form. Shake well before using, pour on your salad, and toss to coat.

This recipe was originally published September 10, 2014. It has been updated with additional information and video.

Mason Jar Italian Salad Dressing Recipe (3)

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Mason Jar Italian Salad Dressing Recipe

This homemade Italian salad dressing tastes great on leafy salad, adds a zesty zing to pasta salad, and is a delicious marinade for grilled meats.Skip the store bought bottles and shake up your own Italian salad dressing using fresh ingredients.

Course Salad

Cuisine Italian

Keyword Italian salad dressing

Prep Time 10 minutes minutes

Total Time 10 minutes minutes

Servings 2 tablespoons

Calories 175kcal

Author Grow a Good Life

Ingredients

Instructions

  • Place all the ingredients in a mason jar and shake vigorously until emulsified. Taste the dressing by dipping a lettuce leaf. Adjust seasoning if needed. Serve immediately or refrigerate. Makes 1 cup.

  • Store any leftovers in the refrigerator for up to a week. Just remember to remove from the refrigerator 10-minutes before serving to allow the oil to warm to liquid form. Shake well before pouring on your salad.

Nutrition

Serving: 2tablespoons | Calories: 175kcal | Carbohydrates: 2.2g | Protein: 0.3g | Fat: 19g | Saturated Fat: 2.7g | Sodium: 8mg | Potassium: 46mg | Fiber: 0.4g | Sugar: 1.2g | Calcium: 90mg

You May Also Like:

  • Mason Jar Chive Vinaigrette Recipe
  • Chive Blossom Vinegar Infusion
  • Fresh Strawberry Vinaigrette Salad Dressing

Good planning is key to a successful vegetable garden

Whether you are new to growing your own food or have been growing a vegetable garden for years, you will benefit from some planning each year. You will find everything you need to organize and plan your vegetable garden in my PDF eBook, Grow a Good Life Guide to Planning Your Vegetable Garden.

Mason Jar Italian Salad Dressing Recipe (5)

Mason Jar Italian Salad Dressing Recipe (6)

Mason Jar Italian Salad Dressing Recipe (2024)

FAQs

What is the most common salad dressing in Italy? ›

Italians seldom dress a salad with anything more than some good fruity olive oil and vinegar. “Italian Dressing” is just a simple red wine vinaigrette and they added oregano, basil, parsley, thyme and rosemary and a little garlic.

What is the most popular salad dressing in the world? ›

Most Famous Dressings in the World
  1. Ranch Dressing. The ranch is a salad dressing or dip made with buttermilk, salt, garlic, onions, herbs (dill, parsley, chives, etc.), and spices (mustard seeds, black pepper, paprika, etc.) ...
  2. Fry Sauce. ...
  3. Chermoula. ...
  4. Blue Cheese Dressing. ...
  5. Thousand Island Dressing. ...
  6. Italian Dressing.

How long does homemade Italian dressing last? ›

Homemade Italian Dressing storage

Homemade Italian Dressing can be stored in the refrigerator for up to 2-3 weeks, just give it a good stir or shake before using. If you use fresh garlic and fresh herbs (as opposed to powders), it is good for up to three days.

What are the ingredients in Kraft Italian salad dressing? ›

VINEGAR, WATER, BLEND OF VEGETABLE OILS (SOYBEAN OIL, CANOLA OIL), SUGAR, SALT, GARLIC*, CONTAINS LESS THAN 2% OF RED BELL PEPPERS*, ONIONS*, XANTHAN GUM, SPICE, OLEORESIN PAPRIKA (COLOR), POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

Do Italians put olive oil on salad? ›

To dress a salad in Italy is simplicity itself: extra virgin olive oil, salt, and vinegar – but t's not as easy as it looks.

Do they eat Italian dressing in Italy? ›

Despite its name, Italian dressing is not used in Italy, where salad is normally dressed with olive oil, vinegar or lemon juice, salt, and sometimes balsamic vinegar at the table, and not with a pre-mixed vinaigrette.

What is the unhealthiest salad dressing? ›

And at the top of that list? Caesar dressing. Made up of mayonnaise, cheese, salt and oil (and all too often, anchovies), Caesar tends to be one of the least healthy options out there. Those ingredients cause it to be high in both saturated fats and sodium.

What is the number one healthiest salad dressing? ›

Generally speaking, the healthiest salad dressing will be a vinaigrette like balsamic or oil and vinegar, while Caesar, ranch or anything with the word “creamy” will be the unhealthiest. The exception? We like products made with healthy swaps—think Greek yogurt in place of mayo or heavy cream.

What is the oldest salad dressing? ›

French dressing is the oldest one on our list, but vinegar and oil dressing goes back nearly two-thousand years to ancient Babylonia.

What is house Italian dressing made of? ›

In a small bowl, whisk together the oil, vinegar, lemon juice, parsley, honey, oregano, garlic, mustard, thyme, salt, and pepper. If desired, stir in the cheese.

How to tell if Italian dressing is bad? ›

Luckily, quality is something you can taste. If you encounter a bottle of expired dressing in your parents' fridge (or even in your own), you can use your senses to make sure the dressing doesn't smell rancid, and toss anything that doesn't taste like the salad topping you know and love.

Is it OK to leave Italian dressing out overnight? ›

Salad Dressing

It may be obvious to store creamy ranch dressing on your refrigerator's shelf, but oily dressings such as Italian or a vinaigrette should be kept cold after opening too. That's because their key ingredients—think things such as shallots and citrus juice—will go rancid without refrigeration.

What's the difference between Italian dressing and zesty Italian dressing? ›

FAQs. What's the difference between Italian dressing and zesty Italian dressing? Regular Italian dressing and zesty Italian dressing use the same base recipe, but the zesty version has added flavor for more zing.

What are the ingredients in olive Garden Italian dressing? ›

INGREDIENTS: Water, Distilled Vinegar, Sugar, Soybean Oil, Salt, Romano Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic*, Egg Yolk, Natural Flavor, Modified Corn Starch, Xanthan Gum, Lemon Juice Concentrate, Spice, Potassium Sorbate Added to Maintain Freshness, Red Bell Pepper*, Annatto ...

Is there cheese in olive Garden Italian dressing? ›

Ingredients. Water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Eggs, Romano Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Garlic, Spice, Xanthan Gum, Dextrose, Annatto Color, Calcium Disodium EDTA Added to Protect Flavor, Natural Flavor.

What do they put on salads in Italy? ›

Big Italian Salad

Part green salad, part antipasto salad, this recipe combines lettuce, celery, onion, peperoncini, olives, and cherry tomatoes — all tossed in a dressing made with olive oil, vinegar, and a little mayonnaise.

Do Italians eat ranch dressing? ›

Simply put, ranch doesn't really exist in Italy, making it hard to come by if you want to order a side for dipping your pizza in or topping your bed of greens. For Italians, eating pizza is best in its purest form.

How do Italians serve salad? ›

According to Fodor's Travel, most restaurants in Italy don't serve any dressing on salad at all, although as new cuisines are starting to be introduced, you may see options like Caesar salads on the menu. Traditional Italian salads come simply with extra virgin olive oil, vinegar, and salt.

What is Italian dressing style? ›

Italians choose well-fitting clothing that is tailored for their body type. Italians invest in quality pieces, whether it be a leather jacket, a well-fitting pair of jeans, a stylish handbag, or a great pair of sunglasses. It's more about having a few quality staples than owning lots of trendy items.

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