Does warm almond milk help you sleep?

Almond Milk According to studies, the presence of serotonin in the brain can help to initiate sleep . Healthy serotonin levels in our central nervous system often depend on the presence of tryptophan, which is naturally found in both cow's milk and almond milk.

Why do you have to soak almonds before making almond milk?

Plan ahead: Raw nuts need to soak for at least 12 hours before blending. This saturates the nut from the inside-out, resulting in a smoother, creamier texture . It also yields more liquid, because fully saturated nuts blend better and leave less "pulp" behind.

What's the best way to heat almond milk?

High heat and acidity can cause almond milk to curdle. So, if you bring almond milk to a boil, it will curdle. Warm it on low heat, stirring often, until it simmers, then remove it from the heat .

How do you thicken almond milk like cream?

You add 2 tablespoons of cornstarch to each cup of almond milk you need for the recipe. It will be similar in thickness and taste as heavy cream without sugars tastes pretty bland, but not texture so butter or oil can help with texture in your dish.

Warm Almond Milk - Easy + Creamy Recipe - The Honour System (2024)

Home » Recipes » Drink Recipes

BySharon Rhodes September 15, 2019September 27, 2022

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Learn how to make this creamy and warm, vegan-friendly beverage recipe featuring almond milk, maple, vanilla, and cinnamon. Enjoy a cozy warm almond milk before bed.

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Warm Almond Milk - Easy + Creamy Recipe - The Honour System (1)

I’m a big fan of drinks like this warming almond milk. Other popular warm drink recipes on The Honour System includes this Golden Milk Latte and this Homemade Spiced Coffee. Yum!

We also love this Eggnog Latte from Burrata and Bubbles. Perfect for the holiday season.

IN THIS POST: Everything you need to make Warm Almond Milk:

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Ingredients

unsweetened almond milk – store-bought or homemade
vanilla
maple syrup – or honey!
cinnamon

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Instructions to make this recipe

First, start by gently warming the almond milk in a small saucepan over medium-low heat on the stovetop. You want to prevent overheating the milk as it could destroy the nutrients in the almond milk. You don’t want to boil it.

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Next, add the flavors by stirring in the vanilla, maple syrup, and cinnamon.

FAQS, Tips + Substitutions

Can almond milk be heated? Yes! Heating almond milk on the stove over medium-low heat is fine, just don’t bring it to a boiling point as I mentioned above as it could minimize the nutrition… Some use a double boiler but it isn’t required.
Can you warm up almond milk in the microwave? You can. Pour the desired amount of almond milk into a microwave-safe container or mug and heat it at 15-second intervals and taste until you reach your desired temperature.
What are the benefits of drinking warm almond milk? Almond milk drink recipes are a rich source of magnesium, a mineral that’s essential for good sleep. Almond milk drinks also contain tryptophan, so the increased intake of this nutrient can have a significant impact on your sleepiness level. This recipe is also low in calories but high in calcium for your bones!
Substitute any other nut milk like cashew milk for another dairy-free alternative. Also, both Homemade Hemp Milk and oat milk are a substitute for dairy milk. If you aren’t worried about lactose intolerance you can totally substitute cow milk. All of these options will have similar consistency and texture.
Add a tablespoon of cocoa powder to the mixture for a lactose-free hot chocolate.

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More Healthy Hot Beverages

Chaga Hot Chocolate
Vegan Bulletproof Coffee
Warm Golden Milk Latte
How to Make Spiced Coffee
Cashew Coffee Creamer – Easy Plant-Based Alternative

**This recipe was originally posted on January 14, 2015, and updated on September 15, 2019, and again on September 27, 2022, with updated recipe notes, writing, and photos.**

If you’ve tried our Warm Vanilla Almond Milk, please rate the recipe and let me know how it turned out by leaving me a comment below. I’m always interested in feedback!

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As an Amazon Associate, I earn from qualifying purchases.