Pickled Mango (Burong Mangga) - Foxy Folksy Pinoy Recipes (2024)

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Make your own Pickled Mango (Burong Mangga) and enjoy the burst of sweet and tangy flavors with every bite! This delectable side dish will definitely make your mouth water for more! Perfect with your favorite grilled or fried meat or seafood, it's also delicious as a snack on its own, straight from the jar.

Pickled Mango (Burong Mangga) - Foxy Folksy Pinoy Recipes (1)

Mango is the national fruit of the Philippines and one of the world's most popular tropical fruits. The Philippines is abundant in mango trees or mangga, which are grown in various varieties, each with its own distinct taste. They are popular and enjoyed for their sweetness when ripe or their sourness while still green. They are frequently used to create delicious treats such as Mango Float, Mango Lassi Thai Mango Sticky Rice, and, one of my favorites, the Pickled Mango.

  • What is Pickled Mango?
  • More Pickled Recipes you can try
  • Ingredients You'll Need
  • Tips for making Picked Mango
  • Recipe Video
  • Serving and Storing
  • Printable Recipe
  • Pickled Mango Recipe (Burong Mangga)

What is Pickled Mango?

Pickled Mango (Burong Mangga) - Foxy Folksy Pinoy Recipes (2)

Pickled mango, locally known as burong mangga, is a Filipino side dish made by pickling almost ripe mangoes in a mixture of vinegar, sugar, salt, and water. Green mangoes, which are nearly ripe, are ideal for this recipe because they have the perfect balance of sweetness and sourness but are still crunchy to the bite. The pickling solution complements the fruit with its tangy-sweet flavor as well.

Why would you want to pickle mangoes?

Pickling is done to extend the shelf-life of food and is an excellent way to ensure that nothing goes to waste. This method of preserving vegetables, fruits, and even meat involves soaking them in brine or acidic solutions to delay spoilage and prevent bacterial growth.

Pickling mangoes has been an old practice, especially in our province of Pampanga where there is an abundance of mangoes, particularly during the summer which is the mango season. Some of these mangoes would not reach maturity and fall from the tree. To avoid waste, the locals used to pick and pickle them to be enjoyed later on when the season is over. As the year went by, the practice has been forgotten. But recently, pickled mangoes have become popular again as it has great appeal to the young and old.

More Pickled Recipes you can try

Ingredients You'll Need

Pickled Mango (Burong Mangga) - Foxy Folksy Pinoy Recipes (6)
  • Unripe Mango- Carabao or Pico mangoes are the commonly used varieties in Pickled Mangoes. You can use the young one as they are very crunchy but tends to be more sour. I prefer the ones that are just about to ripen as it is still crisp with some sweetness to them.
  • Vinegar- White distilled vinegar is ideal for pickling because of its clarity and neutral taste. But you can also use apple cider or rice vinegar or other kinds but choose one that is clear. However, note that your pickling solution may be a bit darker and may affect the color of light-colored vegetables or fruits.
  • White Sugar- this balances the tartness of the vinegar in the pickling solution. You may also use brown sugar, however, it may turn the mangoes darker.
  • Salt - It is best to use rock salt, Kosher salt, or pickling salt. Avoid using iodized or Himalayan salt in pickling (see Tips to know why).
  • Peppercorns -This adds a mildly spicy and peppery flavor to the solution and contains antibacterial compounds. While whole peppercorns work best, you may use ground pepper in a pinch.
  • Whole Cloves- give extra flavor and aroma to your pickled mangoes. They may be substituted by star anise as well.
  • Hot Chili Pepper - This is optional if you want a kick of spice to your Pickled Mango. You may also adjust it according to your taste. Alternatively, you may use chili flakes.
  • Water

Tips for making Picked Mango

Here are some tips to make sure your pickled mangoes turn out amazing!

Pickled Mango (Burong Mangga) - Foxy Folksy Pinoy Recipes (7)
  • Choose fresh green mangoes with hints of yellow but are still firm to the touch. They should be plump and heavy for their size.
  • Make sure to sterilize the jars and lids you're using. and wear gloves when handling the sliced mangoes and putting them in the jars. This will help to reduce the possibility of introducing bacteria.
  • When using iodized salt, the pickling solution may become dark or cloudy. Himalayan salt contains minerals that can degrade food quality and is not recommended for pickling.
  • Because this recipe calls for an acidic pickling solution, use a non-reactive pot and bowl. Avoid using aluminum, copper, or cast iron.
  • Allow the pickling solution to cool down before adding it to the jars. Fully submerge the mango slices with the pickling liquid.
  • Tap the jars gently on the counter to release any air bubbles in the solution.

Serving and Storing

Pickled Mango (Burong Mangga) - Foxy Folksy Pinoy Recipes (8)

You may enjoy this Pickled Mango on its own as a snack or appetizer. Try it as a side to dishes likeChicken Inasal, Pork Belly BBQ, Relyenong Bangus, or any fried meat.

Refrigerate your Pickled Mango once opened for food safety.

Unopened jars may last for up to 6 months if properly stored. Once opened, you may keep it for up to a month.

Pickled Mango (Burong Mangga) - Foxy Folksy Pinoy Recipes (9)

Printable Recipe

Pickled Mango (Burong Mangga) - Foxy Folksy Pinoy Recipes (10)

Print Review

Pickled Mango Recipe (Burong Mangga)

5 from 2 votes

Make your own Pickled Mango (Burong Mangga) and enjoy the burst of crisp, sweet and tangy flavors with every bite! Perfect with your favorite grilled or fried meat it's also delicious as a snack on its own, straight from the jar.

Prep Time: 20 minutes mins

Cook Time: 5 minutes mins

Total Time: 25 minutes mins

Course :Appetizer, Side Dish, Snack

Servings =8

Print Recipe Rate this Recipe

Ingredients

  • 2 pounds almost ripe mango Carabao/Manila
  • ¾ cup vinegar distilled white vinegar, if possible
  • ¾ cup water
  • ¾ cup sugar
  • 1 teaspoon salt do not use iodized salt for clear brine
  • 10 pieces whole peppercorn
  • 3 pieces whole cloves optional
  • 1 piece hot chili chopped - optional (or use chili flakes ½ teaspoon)

Instructions

  • Sterilize glass jars for storing: Place the jars in a pot with water enough to cover them. Bring to a boil over medium-high heat and then just let it gently boil for 10 minutes. Remove the jars from the hot water using tongs and then dip the lids for 10 seconds. Tip the jars and lids over a cooling rack and allow to air dry.

  • ¾ cup vinegar, ¾ cup water, ¾ cup sugar, 1 teaspoon salt, 10 pieces whole peppercorn, 3 pieces whole cloves

    In a non-reactive pan or pot, combine the vinegar, water, sugar, salt, peppercorns, and cloves (if using). Bring to a boil over high heat. Lower the heat and let it simmer for 3 minutes making sure sugar and salt are completely dissolved. Remove from heat and let it cool down.

  • 2 pounds almost ripe mango

    While waiting, prepare the mangoes. Wash and peel the mangoes. Hold the mango stem-side up then cut vertically on both sides along the wide side of the seed to separate the cheeks. Then do the short sides as well to leave just the seed.

  • 1 piece hot chili

    Then cut the cheeks into slices about 1-cm thick. Rinse and drain the mango slices. Arrange the slices inside the sterilized jars, filling them with mangoes as much as you can. If you prefer it spicy, add the chilies to the jar with mangoes.

  • Pour enough of the pickling liquid to cover the mangoes. Close the jar with the lid.

  • Let them sit in a cool place for a minimum of 1-2 days. You can also refrigerate too. Longer pickling time will let the flavor seep in better though, however, the mango will stay crisp and crunchy for several weeks only. Unopened pickled mango can last for months or even a year or two if canned properly.

  • Serve to accompany fried dishes or enjoy as a snack.

Nutrition

Calories: 155kcalCarbohydrates: 38gProtein: 1gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.2gTrans Fat: 0.001gSodium: 300mgPotassium: 230mgFiber: 2gSugar: 36gVitamin A: 1288IUVitamin C: 49mgCalcium: 24mgIron: 0.4mg

Have you tried this recipe?Mention @foxyfolksy or tag #FoxyFolksyRecipes!

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Pickled Mango (Burong Mangga) - Foxy Folksy Pinoy Recipes (2024)

FAQs

What is the best mango for pickling mangoes? ›

These mangoes have a pleasant aroma and a firm yet juicy texture, making them a preferred choice for pickling. Rajapuri mangoes infuse pickles with natural sweetness, imparting a delightful taste and enhancing the overall flavour profile.

Are pickled mangoes healthy? ›

Mango pickle has been found helpful for boosting immunity. Consuming pickles in safe quantities help the body in receiving the right levels of nutrients for keeping the body healthy. Mango also contains essential nutrients like B vitamins, copper, folate, and Vitamin E which are very effective immunity boosters.

How to make mango pickle step by step with pictures? ›

Raw Mango Pickle
  1. Step 1: Ingredients. ...
  2. Step 2: Process. ...
  3. Take a jar in which you will be keeping the pickle. ...
  4. Add Oil on the top of all layers and let it reach till the bottom of jar.
  5. Close the lid and keep the jar in sun for 10 to 15 days, and keep shaking the jar daily (don't open the jar in this time).

Where did burong mangga originate? ›

Philippines

Which oil is best for mango pickle? ›

Mustard Oil

Pickles are an important part of Indian food. Many Indian pickles like mango pickle use mustard oil. The oil helps keep the pickles fresh for a long time. It also gives them a special hot and pungent taste.

What is the best preservative for mango pickles? ›

Sodium benzoate is a common preservative used in acidified food such as fruit juices, jams, pickles, preserves, fruit co*cktails, etc. Yeasts' growth is inhibited by benzoate to a greater extent. Sorbic acid is non-toxic as it gets metabolised.

Does mango pickle increase blood sugar? ›

The ingredients in mango pickle, especially fenugreek seeds, have been known to help regulate blood sugar levels. Fenugreek contains soluble fiber, which can slow down the absorption of sugars in the stomach, thereby preventing spikes in blood sugar levels.

Is Mango Pickle good for blood pressure? ›

Mangoes pickle is a source of magnesium and potassium, which help to keep blood pressure in balance. The beneficial chemicals in this pickle can help to prevent hypertension and support heart health.

Is it okay to eat mango pickle every day? ›

Although pickles have some health benefits, it's not a good idea to eat pickles every day because they tend to be high in salt. Too much sodium can: Increase water retention. Cause hypertension.

Why do we add vinegar in mango pickle? ›

There are several ways to keep your mango pickles fresh for a long time without adding any preservatives: Add vinegar to the pickle. Vinegar is a natural preservative that helps prevent the growth of bacteria and mould.

How to reduce bitterness in mango pickle? ›

the real answer is the mustard seeds are old and hence they have turned bitter. Only solution is to add lemon juice for the part quantity and only at the last minute of serving the pickle.

Do you refrigerate mango pickle? ›

How to Store Mango Pickle. Store the mango pickle in a cool and dry place. I recommend refrigerating it in an airtight container. Make sure to use a clean and dry spoon to take out the pickle and gently mix it every few days making sure the oil is coating all the mango pieces evenly.

Which mango pickle is best? ›

List of the best mango pickles
NameAmazon RatingsAmazon Price
Langha Valley Mango Pickle4.4 / 5Click here
LUCKNOW'S AROURA ACHAR4.3 / 5Click here
Double Horse Authentic Kerala Tender Mango Pickle4.2 / 5Click here
Priya Mango Avakaya Pickle4.2 / 5Click here
6 more rows
May 29, 2024

What are the two types of mango pickles? ›

There are multiple varieties of mango pickles prepared depending on the region and the spices used but broadly there are two types: whole baby mango pickles and cut mango pickle. Whole baby mango pickle is a traditional variety very popular in Southern India and uses baby mangoes that are few weeks old.

Which country invented mango? ›

Where do mangos come from? Mangos were first grown in India over 5,000 years ago. Mango seeds traveled with humans from Asia to the Middle East, East Africa and South America beginning around 300 or 400 A.D.

What kind of mango is used for dried mango? ›

The most common are red mangos and yellow mangos. These dried mangos are from yellow mangos. Southeast Asian, South American, Central American and other tropical cultures often cook with fresh mangos, mango pulp, and dried mangos. Mango is popular in chutneys, salsa, ice cream, sorbet, oatmeal, and fruit bars.

Why does my mango pickle taste bitter? ›

Why is my Mango Pickle Bitter? It takes 3 to 4 days for the flavors to fully develop. The bitter taste can only come from old pickle masala or adding too many fenugreek seeds. If you have a bitter pickle, add a little bit of fresh lemon juice while serving.

What is the most flavorful mango? ›

Alphonso variety of mangoes is known for its juiciest pulp and superior taste.

Which mango variety is best for processing? ›

Alphonso mango pulp

The Alphonso mangoes grown in the Konkan region are known for their sweetness, taste and flavour. This is the most commercial variety of mango and preferred by mango pulp processors.

References

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