Peanut Butter and Jelly Smoothie Recipe - Easy Dessert Recipes (2024)

Home Drinks Peanut Butter and Jelly Smoothie

Breakfast Drinks Frozen Fruit Healthy Peanut Butter Strawberry Summer

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Transform a traditional sandwich into a flavorful, healthy smoothie with this Peanut Butter and Jelly Smoothie recipe. It’s a tasty beverage that you can enjoy in the morning for breakfast, as a midday snack, or even an evening dessert.

Peanut Butter and Jelly Smoothie Recipe - Easy Dessert Recipes (1)

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PB & J Breakfast Smoothie Recipe

Would you like to make a smoothie that tastes a lot like peanut butter and jelly sandwiches? You can easily do so by following this simple Peanut Butter and Jelly Smoothie recipe.

It’s refreshing, good for you, and so easy to put together by adding your ingredients to a blender. You can garnish it with additional toppings if you’d like to make it even more enjoyable!

Why You’ll Love this Easy Breakfast Smoothie Recipe:

  • Copycat recipe. It’s going to taste like a pb&j sandwich. If you love the sandwich, this smoothie is perfect for you.
  • Simple ingredients. You’re only going to need a handful of ingredients to make this delicious smoothie.
  • Healthy alternative. Besides tasting amazing, this smoothie is good for you and contains healthy ingredients worth combining together.

Pair this smoothie with for even more peanut butter flavor!

Peanut Butter and Jelly Smoothie Recipe - Easy Dessert Recipes (2)
Peanut Butter and Jelly Smoothie Recipe - Easy Dessert Recipes (3)

How to Make a Peanut Butter and Jelly Smoothie

Be sure to see the recipe card below for full ingredients & instructions!

  1. Combine your ingredients one by one into your blender.
  2. Use the pulse setting to blend these ingredients together for several minutes until everything becomes creamy.
  3. Once you’ve reached that creamy consistency, pour the smoothie into a glass. Garnish it with toppings, add a straw to it, and enjoy it.
Peanut Butter and Jelly Smoothie Recipe - Easy Dessert Recipes (4)
Peanut Butter and Jelly Smoothie Recipe - Easy Dessert Recipes (5)

What berries do I need for a PB&J smoothie?

When you’re preparing this smoothie, it’s best to have both strawberries and raspberries to add to your blender. These berries will provide that jelly-like taste to the smoothie that goes great with the taste of peanut butter.

Can I use almond butter in place of peanut butter in a PB&J smoothie?

If you can’t have peanut butter or don’t want to use it, you can use almond butter. Choose whichever brand and flavor of almond butter you like most when creating this Peanut Butter and Jelly Smoothie.

What toppings should I add to a peanut butter and jelly smoothie?

You can add some chopped nuts, melted peanut butter, or even a bit of chocolate syrup on top of your smoothie after pouring it into a glass. You might also want to add some fresh fruit on top of your smoothies, such as a few raspberries or diced strawberries.

Peanut Butter and Jelly Smoothie Recipe - Easy Dessert Recipes (6)
Peanut Butter and Jelly Smoothie Recipe - Easy Dessert Recipes (7)

Recipe Tips and Tricks

  • Wash and dry your berries before adding them to your blender.
  • Drizzle more peanut butter on top of the smoothie to give it that extra touch that will blow you away.
  • If you don’t have honey agave syrup, feel free to add a bit of maple syrup into your blender with the rest of the ingredients to make your smoothie taste slightly sweeter.
Peanut Butter and Jelly Smoothie Recipe - Easy Dessert Recipes (8)

If you enjoy the flavor of a peanut butter and jelly sandwich, you’re going to love this PB&J Smoothie. It’s easy to make, refreshing, and great for you! It’s a healthy beverage that can keep you feeling full.

If you make this recipe be sure to leave us a comment or rating. Enjoy!

Peanut Butter and Jelly Smoothie Recipe - Easy Dessert Recipes (9)

5 from 1 vote

Peanut Butter and Jelly Smoothie Recipe

Transform a traditional sandwich into a flavorful, healthy smoothie with this Peanut Butter and Jelly Smoothie recipe. It’s a tasty beverage that you can enjoy in the morning for breakfast, as a midday snack, or even an evening dessert.

Prep: 5 minutes minutes

Total Time: 5 minutes minutes

Servings: 2 people

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Ingredients

  • 1 cup fresh raspberries 120 grams
  • cups fresh strawberries 212 grams
  • ½ cup milk 114 grams
  • ¾ cup Greek yogurt 170 grams
  • 2 tablespoons peanut butter 34 grams
  • 1 tablespoon honey 21 grams

Equipment

  • Kitchen Scale (optional)

  • High Powered Blender (click for my favorite)

Instructions

  • In the glass of a blender add all the ingredients and pulse until smooth and creamy.

    1 cup fresh raspberries, 1½ cups fresh strawberries, ½ cup milk, ¾ cup Greek yogurt, 2 tablespoons peanut butter, 1 tablespoon honey

  • Pour into glasses and serve with a straw.

Notes

  • Wash and dry your berries before adding them to your blender.
  • Drizzle more peanut butter on top of the smoothie to give it that extra touch that will blow you away.
  • If you don’t have honey, feel free to add agave syrup or maple syrup into your blender with the rest of the ingredients to make your smoothie taste slightly sweeter.
  • This is a high-protein meal that’s super filling and low on carbs.
  • The combination of raspberries and strawberries is perfectly balanced (not that sweet, not that tart)

Nutrition Facts

Peanut Butter and Jelly Smoothie Recipe

Amount Per Serving (1 smoothie)

Calories 276Calories from Fat 99

% Daily Value*

Fat 11g17%

Saturated Fat 3g19%

Trans Fat 1g

Polyunsaturated Fat 2g

Monounsaturated Fat 5g

Cholesterol 11mg4%

Sodium 121mg5%

Potassium 549mg16%

Carbohydrates 33g11%

Fiber 7g29%

Sugar 24g27%

Protein 15g30%

Vitamin A 135IU3%

Vitamin C 79mg96%

Calcium 199mg20%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Author: Becky Hardin – Easy Dessert Recipes

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Peanut Butter and Jelly Smoothie Recipe - Easy Dessert Recipes (2024)

FAQs

What are things that go together like peanut butter and jelly? ›

Matching Word Pairs
  • Salt and Pepper.
  • Peanut Butter and Jelly.
  • Red Beans and Rice.
  • Macaroni and Cheese.
  • Bacon and Eggs.
  • Bonnie and Clyde.
  • Batman and Robin.
  • Mickey and Minnie.

Will peanut butter thicken a smoothie? ›

No frozen fruit: Add a scoop of raw oats or chia seeds into the blender instead. No yogurt: You can swap yogurt with nut butter to thicken a smoothie. We love a little bit of peanut butter, almond butter, or cashew butter.

Why do people put peanut butter in smoothies? ›

Yes! The carbohydrates from the banana will give you energy, and then the protein and healthy fats from the peanut butter will keep you full. Putting peanut butter in your banana smoothie makes it filling AND delicious. It's a match made in heaven.

What is a good substitute for peanut butter in protein shakes? ›

Tree nut butters, such as almond, cashew, walnut, hazelnut, and pecan butters, are great substitutes for peanut butter. They all have similar nutritional profiles and provide heart-healthy fats, fiber, and antioxidants.

What goes with peanut butter and jelly? ›

You've probably added bananas to your PB&J. But how about blueberries, strawberries (amazing with strawberry jam), apples or even grapes? Give the little ones a chance to build their own sandwich or pack 'em a surprise. This peanut butter and jelly idea makes the perfect lunch for kids.

What fruit goes well with peanut butter? ›

A classic pairing like apple or banana slices and peanut butter are a safe bet and will leave your sweet tooth satisfied without any guilt. You can also think outside the box and try other fruits like strawberries, blueberries, pears, peaches, or raspberries.

How long does a peanut butter smoothie last in the fridge? ›

How long will this peanut butter banana almond milk smoothie last in the fridge? If you refrigerate this smoothie in an air-tight container soon after making it, it will remain fresh and delicious for up to 24 hours.

Which butter is best for smoothies? ›

Peanut butter will add fiber, protein, and healthy fats to your smoothies. As long as you aren't allergic, you can enjoy the smooth texture and nutty flavor peanut butter gives to smoothies.

How to make thick quick shake? ›

In a blender, combine the ice cream, milk, chocolate drink mix and powdered egg whites. Cover, and blend until smooth. You may need to stop and stir once or twice to get it evenly mixed. The shake will be very thick.

How to make a homemade protein shake without protein powder? ›

Combine 3/4 cup almond milk, 2 tablespoons almond butter, 1/4 cup raw cashews (soaked overnight), 1 medium banana (cut into chunks and frozen), 2 tablespoons whole oats, 1 tablespoon ground flax seed, 1 pitted dried date, and a sprinkle of cinnamon in a blender, then process until smooth.

What are two inseparable things? ›

For better or worse, life is full of inseparable pairs: Salt and pepper. Guns and ammo. Pears and cheese.

What figurative language is we go together like peanut butter and jelly? ›

In "Real Friends," one example of simile can be found on page 52, where the author, Shannon Hale, describes her friendship with Adrienne by saying, "We're like peanut butter and jelly." This simile compares Shannon and Adrienne's friendship to the combination of peanut butter and jelly in a sandwich, suggesting that ...

What is the things that go together game? ›

'Things That Go Together' consists of 28 sets of two self-correcting puzzle pieces of colourful objects that go together in everyday life. The child is required to match each object card with the corresponding object card that goes with it. For example, tooth brush will go with tooth paste, fish with aquarium etc.

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