Low Carb Beefy Asian Slaw Recipe (2024)

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Beefy Asian Slaw Stuffed Peppers is a low carb meal with lots of delicious flavor!

Low Carb Beefy Asian Slaw Recipe (1)

Have you all heard of “crack slaw” or what I’m calling Beefy Asian Slaw? My friend Aggie was telling me about how it’s a great low carb meal, but I hadn’t heard of it before. When I told her I wasn’t a big fan of coleslaw, she mentioned it wasn’t really a slaw recipe, but more of a great Asian inspired type meal. Immediately curious, I looked up a crack slaw recipe and decided to give it a try. I am so glad I gave this recipe a chance because it was so good! Like, make it at least once a week, good!

Low Carb Beefy Asian Slaw Recipe (2)

I’m always looking for creative things to do with lean ground beef. Since my in-laws are beef farmers, we always have a freezer full of beef to use and I’m often stumped trying to figure out new ways to cook with it. This Asian Slaw recipe is awesome because it’s filling, low carb, and a great meal using beef. If you aren’t a fan of beef you could also substitute pork or ground chicken, but as beef lovers we decided to make it with lean ground beef. The best part about this recipe besides the fact that my entire family gobbled it up is that it makes fantastic leftovers too. I doubled the Beefy Asian Slaw recipe and have had easy low carb leftovers all weekend long. That’s a win, for sure!

Low Carb Beefy Asian Slaw Recipe (3)

Before I share the Beefy Asian Slaw recipe, let me tell you what changes I made from the original. I picked up this “Cruciferous Crunch Collection” slaw from Trader Joe’s. It’s basically shredded Kale, Brussels Sprouts, Broccoli, Green Cabbage and Red Cabbage. So, it’s a little more hearty and flavorful than just regular shredded cabbage. In addition I used coconut oil instead of sesame oil, eliminated the Splenda and increased the Sriracha sauce because we like our food with a little more heat. Oh, I also baked the cooked slaw in stuffed peppers (20 minutes at 350°F) which I’ve loved for leftovers. That’s not necessary but it just adds an additional element of flavor to an already awesome recipe.

Low Carb Beefy Asian Slaw Recipe (4)

If you are looking for a healthy and delicious meal to add to your dinner rotation, this Asian Slaw or “Crack Slaw” recipe is a must try! Serve it over rice, or eat it as is… you’ll love it either way! Enjoy!

If you love these flavors I have no doubt you’d love this Egg Roll Stirfry recipe too!

Low Carb Beefy Asian Slaw Recipe (5)

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5 from 1 vote

Low Carb Beefy Asian Slaw

This low carb beefy Asian Slaw recipe is full of flavor and a great weeknight meal!

Course Main

Prep Time 10 minutes minutes

Cook Time 20 minutes minutes

Total Time 30 minutes minutes

Servings 4 servings

Author Dine & Dish

Ingredients

  • 1 lb lean ground beef we prefer Certified Angus Beef
  • salt and pepper to taste
  • 2 tablespoons coconut oil
  • 2 garlic cloves minced
  • 3 green onions sliced
  • 10 ounces Cruciferous Crunch Slaw or original shredded cabbage slaw
  • 2 tablespoons low sodium soy sauce
  • 1 1/2 teaspoons Sriracha sauce
  • 1/4 teaspoon ground ginger
  • 1 teaspoon white vinegar

Instructions

  • In a large saucepan, brown ground beef and season with salt and pepper to taste.

  • Remove ground beef and drain excess fat. Set aside.

  • In the same large saucepan, heat the coconut oil. Sauté garlic, onions, and slaw in oil until slaw is cooked to desired tenderness.

  • Stir in the soy sauce, Sriracha sauce, ginger and white vinegar.

  • Add back in the cooked ground beef. Mix well and serve.

  • For stuffed peppers, bake in cored bell peppers at 350° for 20 minutes.

Try this simple low budget Korean Beef recipe for another great weeknight meal idea!

Reader Interactions

Comments

  1. Low Carb Beefy Asian Slaw Recipe (6)Sandy@RE says

    This looks fantatic. I’ve learned some great cooking tips from Aggie, too. 🙂 Miss you – happy Spring!

    • Low Carb Beefy Asian Slaw Recipe (7)Kristen says

      She’s a gem! Miss you too 🙂

    • Low Carb Beefy Asian Slaw Recipe (8)Aggie says

      <3 <3

  2. Low Carb Beefy Asian Slaw Recipe (9)2pots2cook says

    Love the idea; so good to mix up something different using known ingredients ! Thank you !

  3. Low Carb Beefy Asian Slaw Recipe (10)Aggie says

    I’m so glad you tried it and liked it. I love that mix and I bet it’s so good in this recipe!! Stuffing it in a pepper is genius – extra veggie for the win. I’ve got this planned for this week!

  4. Low Carb Beefy Asian Slaw Recipe (11)Les in OR says

    We are trying to eat healthier and this looks like a great “clean” meal. I would like to stay away from soy sauce, but I’m not sure what I can use as a substitute. Nonetheless, this is going on the menu for the weekend!

  5. Low Carb Beefy Asian Slaw Recipe (12)slope says

    Low Carb Beefy Asian Slaw Recipe (13)
    Thanks for sharing. I see the novelty of your writing, I will share it for everyone to read together. I look forward to reading many articles from you.

Low Carb Beefy Asian Slaw Recipe (2024)

FAQs

How many carbs are in Asian slaw? ›

Pams Asian Slaw With Dressing (1 serving) contains 4.9g total carbs, 4.9g net carbs, 10g fat, 1.3g protein, and 116 calories.

How many carbs are in keto coleslaw? ›

This keto coleslaw is a simple and delicious salad recipe covered in a sugar free dressing! Often referred to as crackslaw, it has just 2 grams of net carbs per serving. There are very few salads I enjoy.

Is Chinese cabbage high in carbs? ›

Chinese Cabbage (1 cup) contains 3.8g total carbs, 2g net carbs, 4.2g fat, 2.4g protein, and 58 calories.

Is KFC coleslaw high in carbs? ›

Kentucky Fried Chicken Coleslaw (1 package) contains 17.5g total carbs, 15.3g net carbs, 9.7g fat, 1g protein, and 161 calories.

Can you have mayonnaise on keto? ›

Mayonnaise is the perfect condiment for the Keto Diet because it consists of high fat, low protein, and zero carbohydrates. It also has many health benefits that can help you maintain Ketosis and achieve your weight loss goals on the Keto diet.

Do you count cabbage carbs on keto? ›

Cabbage is delicious when stuffed into keto fajitas, used in soups, or made into coleslaw with a rich, creamy high-fat dressing that's keto-friendly. It has 2 grams of net carbs per cup shredded, so you can eat a lot in one sitting without falling out of ketosis, says Dixon.

Is apple cider vinegar keto? ›

ACV is a flavorful vinegar for salad dressings and marinades. At just 1 gram of carbs per tablespoon (15 mL), it's perfectly keto-friendly. Still, white vinegar and rice vinegar work just as well in the kitchen and are carb-free. Thus, you may want to consider other vinegars instead.

How many carbs are in an Asian salad? ›

Asian chicken salad, with dressing (1 cup) contains 6.3g total carbs, 4.1g net carbs, 12.5g fat, 12.3g protein, and 183 calories.

How many calories are in Asian ramen slaw? ›

There are 206 calories in 1 serving of Ramen Noodle Coleslaw. Calorie split: 64% fat, 28% carbs, 9% protein.

Why is it called Asian slaw? ›

Named as such because it's made with shredded cabbage like traditional Coleslaw – but other than that, it couldn't be more different! No oily mayo laden dressing, this Asian salad is fresh, bright and crunchy, but certainly not lacking in flavour.

Is cabbage high in net carbs? ›

Though not the most glamorous of vegetables, cabbage is super low in calories (less than 18 per serving—1 cup, shredded) and carbohydrates (2.31 net grams per serving). According to Chapmon, it's also a solid source of vitamin C, providing more than a third of your daily needs.

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