Homemade Flatbread Recipe (2024)

FAQs

What is the difference between flatbread and a loaf of bread? ›

In contrast to loaf bread, pita bread and naan are considered to be flatbreads. Pita bread is yeast-leavened and round, turning into layers when baked that create a pocket that is easily filled. Naan is also yeast leavened, and contains water (or milk), flour, salt, and the addition of butter and yogurt.

Flat breads are made throughout most of the world. Examples are pita (from the Middle East), chapati and naan (India), tortilla (Mexico) and focaccia (Italy).

But the difference between the two really comes down to the ingredients, they both need flour, water, and salt, but pizza dough has an additional ingredient, yeast. Pizza dough is a leavened dough where flatbread is unleavened, giving it that flat texture.

Popular flatbread is a lot like a cross between pita bread and naan. There really is no such thing as an American flatbread, but the flatbread you see everywhere looks, feels, and tastes a lot like pita and naan. For some, it tastes too much like it's baked in a commercial bakery with extra ingredients.

On the other hand, flatbread contains more selenium -- 28 micrograms, which translates to 51 percent of an adult's selenium needs -- than wheat bread, which provides 16 micrograms. Both selenium and manganese promote healthy enzyme function and protect your cells from damage through their antioxidant function.

Key Ingredients

Flour: I use all-purpose flour, but I have successfully made this flatbread recipe with a 50-50 blend of all-purpose and whole wheat flour. You can also use a gluten-free flour blend. Baking powder: We use baking powder instead of yeast (which is used in traditional flatbread recipes like pita bread).

A flatbread is bread made usually with flour; water, milk, yogurt, or other liquid; and salt, and then thoroughly rolled into flattened dough. Many flatbreads are unleavened, although some are leavened, such as pita bread.

Pita (Greek: πίτα, romanized: pita /ˈpɪtə/ or US: /ˈpiːtə/) or pitta (British English) is a family of yeast-leavened round flatbreads baked from wheat flour, common in the Mediterranean, Levant, and neighboring areas.

And that texture means it will remain soft and doughy even days after you make the flatbread. Allow the dough to rest. I recommend 20-30 minutes so the flour can absorb that moisture, but you can even leave it overnight wrapped in the fridge, which creates the best texture!

Why is my flatbread pizza soggy? ›

The steam from the base can't escape, so it condenses on your crispy surface and turns it wet and soggy. Use a pizza stone or a pan with holes to get a crispy pizza crust. A pizza stone will keep your pizza hot and its porousness will absorb some condensation.

Flatbread pizza often has a thinner crust compared to traditional pizza. A thinner crust can result in a lower calorie and carbohydrate content, making it a potential choice for those looking to reduce their calorie intake.

With naan, you get more carbs, but also much more protein and fiber, both essential in keeping you feeling full while maintaining a healthy weight. On the other hand, naan contains about 80% more carbs and roughly 200% more protein than a 45-gram serving of pita.

Chapati / Roti

Whether you call it chapati or roti, this bread goes by many different names and is perhaps the most popular flatbread in India. Made of a simple recipe of wheat flour and water, every household in India has its own signature take on this Indian flatbread.

How Is Focaccia Different From Other Bread? Focaccia is ½" to 1" thick with a light crust on the top and bottom. It's often described as "flatbread" or "Italian flat bread," but unlike the flat bread we're used to, it isn't flat at all, but thick and fluffy.

A flatbread is bread made usually with flour; water, milk, yogurt, or other liquid; and salt, and then thoroughly rolled into flattened dough.

Is Flatbread healthier at Subway? The Flatbread option at Subway is lower in calories and carbohydrates, but it also has about half the amount of protein. You're getting fewer carbs because there's less bread.

On the other hand, flatbreads usually lack yeast or any kind of leavening agent, which creates its signature flat and crispy crust. This baking method makes flatbreads more similar to the earliest pizza recipes than modern pizza.

In short, yes. If you have diabetes, you can certainly eat bread, as long as you keep in mind the number of carb servings that particular bread provides. Choosing healthier breads like whole-grain ones with a high fiber count is best for keeping blood sugar levels low.