Baby boomers living on $1,000 a month in Social Security share their retirement experience: 'I never imagined being in this position.' (2024)

Virginia Hambrick, 66, is retired but worried she'll have to return to work. Her savings are long gone, and her $1,625 monthly Social Security check isn't nearly enough to support her and her husband's expenses.

The couple lives in a rural area about 50 miles outside Tulsa, Oklahoma. Hambrick had a long career in the manufacturing and hospitality industries but retired in the early 2010s with limited savings. Her husband has been caring for sick relatives for the past several years and doesn't have an income. Additionally, he's 57, and his Social Security check won't kick in until he's at least 62.

Hambrick needs more money. Every day, it's difficult to scrape together enough food to eat, and her bills feel never-ending. But even if she were to find a job, she worries about maintaining it. She can't afford a car or gas to drive anywhere, and she doubts she could work in retail or food service because she struggles to stand for hours at a time.

"If somebody wants to work around my limitations, then they would have a totally dedicated employee," Hambrick previously told Business Insider.

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Hambrick's story echoes that of many American baby boomers. The country is facing a retirement crisis, and millions of older adults don't have the savings or assets to support themselves when they're no longer earning a paycheck.

In a Northwestern Mutual survey, US adults said they expected to need about $1.5 million to comfortably retire, and that number could be higher if you live in a high-cost-of-living city.

But there's a disconnect. An April report from the Retirement Income Institute, the retirement-focused research arm of the Alliance for Lifetime Income, found that 52% of boomers had $250,000 or less in retirement assets. And the Census Bureau's Current Population Survey found that more than half of Americans over 65 had an annual income of $30,000 or less. This pushes some older adults close to the federal poverty line.

Perhaps most vulnerable to this retirement crisis are "peak boomers," the last members of the generation who turn 65 this year. They're feeling the fallout of America's 1980s switch from government pensions to employee-funded 401(k)s and hope not to be financial burdens on their adult children. The group also faces uncertainty over Social Security — the average check in 2024 is $1,907, but the federal fund could start shrinking by 2030.

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With drained savings accounts, growing debt, and limited assets, some older adults such as Hambrick are clinging to their monthly Social Security checks. But for many, it isn't enough.

"I never imagined being in this position," Hambrick said.

With no savings, some older adults depend on Social Security

Mary Dacus, 69, thought she'd have a savings account at this point in her life. She and her husband, Stephen, felt comfortable for a few years after they stopped working several years ago. But she said that after their retirement funds depleted and inflation drove up their expenses, they now barely have enough money to live every day.

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Dacus and her husband live in Robinson, Illinois, on their combined monthly Social Security income of $2,140. They have no money in case of an emergency and are nearly $10,000 in debt because they feel forced to pay grocery, housing, and healthcare bills on their credit cards.

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Dacus often has to rely on food pantries to make sure she and her husband have enough to eat — they receive only $23 a month in SNAP benefits, and it "barely covers one meal," she said. Sometimes, she has to request an advance on their Social Security checks so they can pay for their meals or utilities.

And Dacus worries that Stephen's recent cancer diagnosis could be financially "catastrophic" because they don't have Medicaid and Medicare won't cover long-term treatment.

Looming Social Security cuts in the next decade are a source of constant anxiety for Dacus.

"It scares us to death because we'll still be here, God-willing," she previously told BI. "How are we to survive?"

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To be sure, some older adults feel financially secure in retirement. Because of strong company 401(k) matches or savvy investments, some have savings and assets and aren't dependent on Social Security — and some are even able to retire early.

It can be difficult for boomers to qualify for assistance, even with a low income

Angela Babin feels stuck. The 62-year-old lives alone in a mobile home in Houma, Louisiana, about 60 miles southwest of New Orleans. She receives $1,104 a month in Social Security.

Babin lost most of her would-be retirement savings and assets in a divorce about 16 years ago and stopped working earlier than she planned because of health complications. She now lives paycheck to paycheck — and $1,000 a month isn't enough to cover her food, car, or utility bills. Her home was also badly damaged three years ago by Hurricane Ida, and she can't afford the necessary repairs, which she said state emergency funds won't fully cover.

"I don't want to be rich, I just need to be comfortable," she previously told BI. "I just want to know that I can have food when I need it and a nice roof over my head."

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Babin said it's especially difficult for older adults to qualify for government assistance even if their Social Security income doesn't cover basic necessities. She's often worried about having enough to eat: The $28 a month she receives from SNAP covers bread, milk, and coffee but little else. She said that when she could visit a food pantry, the food was often spoiled.

Even without savings, Babin doesn't qualify for many of America's safety nets. Programs that could supplement her income, such as Temporary Assistance for Needy Families, and some tax credits are set up for parents with dependent children.

As an older adult, she doesn't know who to ask for help. She said she "has to survive" but was losing hope that her situation would change.

Some older adults didn't expect to struggle in retirement

Boomers are staring down an uncertain future. Hambrick, Dacus, and Babin all told BI they didn't feel as if they were overspending. But limited government assistance, insufficient funds from Social Security, and no savings to fall back on aren't enough to pay bills.

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Hambrick said she thought she'd be "traveling to new places and having fun" with her husband in retirement, not that she'd have to start submitting job applications.

"A lot of people think that, with Social Security, you get this big check, and you can move to Florida, and you could buy a boat and go fishing," Dacus said. "That's not what it is."

Are you an older adult living on Social Security? Are you open to sharing how you're saving for retirement? If so, reach out to this reporter at allisonkelly@businessinsider.com.

Baby boomers living on $1,000 a month in Social Security share their retirement experience: 'I never imagined being in this position.' (2024)

FAQs

How are baby boomers affecting the Social Security system? ›

Although baby boomers can expect higher incomes and lower poverty rates at retirement than current retirees have, they can also expect lower replacement rates. The decline in replacement rates is driven, in part, by a decline in Social Security replacement rates.

How will the retirement of baby boomers affect your generation? ›

In addition, the average year-round worker will be enjoying nearly two weeks a year more in vacation than do workers today. In 2030, when the peak impact of the baby boomers' retirement will be felt, the burden on workers will be a reduction in after-tax wages and family income of slightly more than 6%.

How much did the average boomer pay into Social Security? ›

In contrast, the Boomers will get a bargain. When they entered the workforce in the late 1960s, they paid only 6.5 percent of their earnings to Social Security and nothing to Medicare. For about half of their working years, the Boomers paid 10 percent or less to Social Security and less than 1.25 percent to Medicare.

Which statement best explains how the baby boom affects Social Security? ›

Which statement best explains how the baby boom affects Social Security? The life expectancy for baby boomers is falling, so they will draw less Social Security than planned.

What is the baby boomer retirement crisis? ›

Most peak boomers aren't financially ready for retirement

About 53% of "peak boomers," or the tail end of the generation who will turn 65 between 2024 and 2030, have less than $250,000 in assets, the new study found.

Why do baby boomers refuse to retire? ›

“For my own personal mental health and well-being, I like being active and working.” Cavedon is part of a growing number of baby boomers, many of whom are college-educated, who continue to work well past 65 not because they can't afford to retire, but simply because they love their work—and don't want to give it up.

What will happen when boomers start dying? ›

By 2040, the population of 80-plus-year-olds will have more than doubled from today, according to projections from the Census Bureau. In the years leading up to that, boomers will begin to leave their residences as they die, move into nursing homes, or shack up in granny flats.

Have baby boomers saved enough for retirement? ›

Assuming baby boomers live an additional 20 years or more after retirement, two-thirds of baby boomers in their 60s won't have enough savings to maintain their same lifestyle during retirement. Over half of boomers have less than $250,000 saved and plan to rely mostly on Social Security for income.

How do baby boomers affect society today? ›

Baby boomers remain economically and politically influential because of their large numbers and the relative prosperity of the U.S. economy during their working careers. Many are facing serious financial challenges, however, as more and more baby boomers reach retirement age.

Do rich retirees get Social Security? ›

How Much More Social Security Do the Richest Retirees Get Compared to the Average American? Rich retirees get more Social Security than those who didn't earn as much throughout their career. And that makes sense since benefits are based on your earnings history.

What is the lowest Social Security payment? ›

  • Social Security's special minimum benefit pays at least $49.40 per month in 2023 and $50.90 in 2024.
  • Social Security's special minimum benefit tops out at $1,033.50 per month in 2023 and $1,066.50 in 2024.
  • You'll receive 100% of the benefit if you file at full retirement age or later.
Mar 22, 2023

How much does the average American get from Social Security when they retire? ›

Social Security offers a monthly benefit check to many kinds of recipients. As of May 2024, the average check is $1,778.24, according to the Social Security Administration – but that amount can differ drastically depending on the type of recipient. In fact, retirees typically make more than the overall average.

Will there be enough Social Security for the baby boomers? ›

The Bottom Line. While the aging of the Baby Boomer generation is changing the math for the future of Social Security, it won't lead to the system's demise. Even if the trust funds run out of money, benefits will be mostly covered by the continuing receipts of Social Security taxes.

How generous are Social Security benefits for seniors? ›

In July 2023, the average benefit for the three principal groups of Social Security beneficiaries — retired workers, disabled workers, and aged widows and widowers — was only about $1,788 a month, or just over $21,455 a year.

What is the #1 reason to take Social Security at 62? ›

1. You're Planning Your End-of-Life Care. Your Social Security benefits stop paying at your death, so if you die before collecting benefits, you'll have missed out on benefits entirely.

How will baby boomers affect Medicare? ›

In 2000, the Medicare-eligible population in the United States numbered 35.1 million. By 2030, this number is expected to increase to 69.7 million. This will put Medicare's annual acute care costs around $259.8 billion in 2030.

How will the aging population affect Social Security? ›

"Under current law the cost of Social Security will soon begin to increase faster than the program's income, because of the aging of the baby-boom generation, expected continuing low fertility, and increasing life expectancy" (Board of Trustees 2006, 16).

What is a main concern by the younger generation in regards to Social Security? ›

Younger generations are skeptical about their chances of receiving Social Security: About 40% of millennials and 45% of Gen Z members said they don't think they'll collect any Social Security benefits, according to a recent Nationwide survey, and more than three-quarters of both groups said they expect to work into ...

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