7 Best Hiking Shoes in 2024 (2024)

How we test hiking shoes

At RunRepeat want to make sure you get the most up-to-date and honest reviews on the best hiking shoe options out there. Here is our approach:

  • We buy shoes ourselves: As an independent review website, we avoid sponsorships and purchase all hiking shoes with our own money to stay unbiased.
  • We test in real conditions: We take each shoe on a series of hikes on various distances and terrains to check every important aspect, including durability, comfort, waterproofness, and more.
  • We go extra hard on popular shoes: We are especially wary of the most sought-after models, so we put them through our rigorous lab tests. 'Rigorous' to the point that we also slice the shoes open!

Best hiking shoes overall

Salomon X Ultra 4 GTX

80

Good!

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What makes it the best?

Whether we want a comfortably cushioned shoe for long days, a sticky shoe for technical terrain, or something waterproof for wet days, there is one shoe that can do it all. The Salomon X Ultra 4 GTX is perfectly cushioned, grippy, and impeccably waterproof, all wrapped into a lightweight package.

Our feet felt in equal parts cushioned and protected in the X Ultra 4 GTX. We measured the softness of the midsole in the lab with a durometer, and all became clear. With a midsole measuring 32.5 HA, it hovers around the average for hiking shoes, blending protection with ground feel in a harmonious balance.

We felt confident in the shoe’s grip on all terrain from soft and muddy trails to loose gravel and rocks. The 4.5 mm lugs are indeed a little deeper than the average 4.3 mm, but the Contragrip sole has an extra trick or two up its sleeve. The chevron patterning favored by Salomon makes light work of steep inclines and the chunky heel lug offers excellent stopping power on the descents.

Venturing out in the rain isn’t a problem in the Salomon X Ultra 4. Its perfectly executed waterproofed membrane kept our feet dry during shallow stream crossings and splashing through puddles, all without weighing us down. In the lab, we popped the shoe on the scales, where it weighed in at 13.3 oz (378g), 0.6 oz (17g) below the average for waterproof hiking shoes. We felt able to hike further and for longer before our feet got tired.

Whilst at room temperature this is a flexible shoe, on a cold winter’s day it’s another story. We left it in the freezer for 20 minutes before testing it for flexibility. It stiffened up by 75%, compared to the average of 49%, so definitely needs some breaking in to be comfortable when it’s cold out. We therefore don’t recommend this shoe to hikers who need a flexible hiking shoe in the cold season.

Pros

  • Instant comfort
  • Impeccable waterproofing
  • Very lightweight
  • Exceptional grip
  • Excellent support and lockdown
  • Stable platform
  • Roomy toebox

Cons

  • Quicklace is not for everyone
  • Too-high collar

Full review of Salomon X Ultra 4 GTX

Hiking shoes with the best cushioning

Hoka Anacapa Low GTX

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What makes it the best?

Without a doubt, the Hoka Anacapa Low GTX has the best cushioning out of all the hiking shoes we've tested so far - both on the trails and in our lab. It's incredibly soft; our durometer measured it to be 31% softer than the average hiking shoe. Not only that, it allowed us to push for longer miles over the challenging terrain with absolutely no discomfort. And, this superb cushioning asks for no break-in!

When our durometer showed 23 HA, we knew it was soft but what we did not expect was the perfect combination that this shoe offers: 1) a rocker that simply wanted us to go faster and ensured very smooth strides, 2) almost-average flexibility which allowed for more natural movements,and 3) soft, soft cushioning.

Single track? Soft ground? Somewhat technical terrain? Anacapa Low GTX made us feel safe everywhere. It has badass 5 mm lugs that grip like crazy and, according to our durometer, the rubber on the outsole scored 88.3 HC on the durometer. This makes it harder than the average and, based on our experience, the harder the rubber, the longer it lasts. So, the grip is here to stay!

This shoe is so badass that it got the Seal of Acceptance from the American Podiatric Medical Association! And it's Gore-Tex membrane does wonders in wet weather.

We don't recommend Hoka Anacapa Low GTX to people who always hike in warmer climates or who prioritize breathability. This shoe scored 1 out of 5 on our breathability lab test: we've pumped the smoke into the shoe and it let none of it outside. Under the microscope, we got an even clearer picture: the upper is so tight, that there are absolutely no holes for the air to go through. Thank you, Gore-Tex. Or, no thanks?

Pros

  • Mind-blowing cushioning
  • Podiatrist-approved sole
  • Excellent grip
  • Top-notch waterproofing
  • Lightweight
  • Out-of-the-box comfort
  • Roomy toebox
  • Well-made
  • Contains recycled materials

Cons

  • GTX version only
  • Pricier than average
  • Weird-looking heel

Full review of Hoka Anacapa Low GTX

Hiking shoes with the best stability

Adidas Terrex Swift R3 GTX

86

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What makes it the best?

Adidas Terrex Swift R3 GTX is a hiking shoe that feels as stable as a hiking boot. Not only that, but we love the overall secure feel it offers, thanks to the badass grip and stiff midsole. No wonder we found it to have the best stability in the world of hiking shoes!

We took this shoe to multiple hikes and tested it in the lab. After all that, figuring out why it's so stable was a piece of cake. First, when doing the lateral stability test, we did not even notice that it had a low cut! It felt more like a hiking boot.

Second, when we tried to twist it, we realized it was almost impossible to do that. So much resistance! On this test for torsional rigidity, we gave the shoe 5/5, where 5 is the stiffest. What also contributed to this secure feel was a heel counter: with a rating of 4/5 for stiffness, it meant no joke. It hugs the back of the feet and allows for no unwanted movement!

Worry not, just because it scored the highest on the torsional rigidity test, it does not mean that the ride feels unnatural. When we pushed the shoe to 90 degrees using a force gauge, we learned that it is actually just around the average (it scored 34.1N, the average is 36.4N) when it comes to longitudinal flexibility. This makes the feel of the ride, environment, and overall foot movements not restricted.

Third, the Pro-Moderator technology, that we found to be embedded into the sole on both sides, turns out to be an awesome foot stabilizer. With such a compact and secure foothold, we felt much less fatigue at the end of each hike.

Keep in mind that, because of the Gore-Tex membrane, this shoe is too hot for summer days.

Pros

  • Boot-like stability
  • Highly durable and protective
  • Lightweight for what it offers
  • Excellent waterproofing
  • Breathable for a GTX shoe
  • Generously cushioned
  • Very secure foothold
  • Top-notch grip with deep lugs

Cons

  • Stuffy for summer
  • Can be too stiff (even stiffer in cold)
  • Break-in needed

Full review of Adidas Terrex Swift R3 GTX

Hiking shoes with the best comfort

Merrell Moab 3 GTX

83

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What makes it the best?

It takes a lot to be crowned as the most comfortable hiking shoe and this shoe delivers just that: a lot. It's cushioned, padded, flexible - all wrapped up in a day-one comfort package. Its grip is out of this world and there are many details, like a gusseted tongue and very padded tongue, that seriously up the ante when it comes to overall comfort.

We've took the Moab 3 GTX to the trails and we've cut it in half in the lab. Being able to see and measure all the bits and pieces allowed us to understand why this shoe rocks at comfort. First, its cushioning. While on the firmer side, it does not feel like a brick. It feels perfectly balanced - not too firm and not too squishy. In the lab, we pressed our durometer against the midsole and recorded 35.9 HA. That's 14% more (and therefore firmer) than the average.

Second, the grip is 10/10. The outsole is 2.3 mm thick (just like the average for hiking shoes) and the lugs are 0.5 mm thicker than the average ones. Our caliper measured them to be 4.8 mm deep. Whatever we threw at them - rocks, snow, mud, gravel - they handled like pros.

The tongue is perfectly gusseted and allows nothing to get inside of the shoe on the sides of the tongue. For the rest, we have a Gore-Tex membrane to do the same job and it does it wonderfully. Our feet were dry at the end of a 20+ mile hike where rainy clouds kept following us for some reason. The best thing, though, about the tongue is its thickness. At 14.6 mm, it's 3.2 mm thicker than the average. It perfectly cushions the instep and it's the reason why we never felt any lace bites. We did tighten the laces a lot!

The Gore-Tex membrane keeps the water out. But it also keeps the air from circulating. This is why we don't recommend this shoe to hikers who regularly hike in warm climates.

Pros

  • Superb day-one comfort
  • Brilliant surface adhesion
  • Supportive like a work shoe
  • Fantastic cushioning underfoot
  • Remarkably durable
  • A-grade waterproofing
  • Sheds mud quite well
  • Protective toe box
  • Incredible overall quality

Cons

  • Heavy for a low-top
  • Subpar breathability
  • Its shoelaces unravel often

Full review of Merrell Moab 3 GTX

Best hiking shoes for summer

Merrell Moab 3

88

Superb!

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What makes it the best?

A versatile shoe that prioritizes comfort, the Merrell Moab 3 is our choice for the best summer hiking shoe. Breathable, comfortably flexible, and with a grippy outsole that gives us confidence, we can’t wait for summer to come around!

On hot, summer days our feet felt fresh and well-ventilated in the Merrell Moab 3. In the lab, we pumped smoke into the shoe and watched how quickly the smoke made it through the tightly-woven upper. Lots of smoke came through, and quickly, so we rated it 4/5, where 5 is the most breathable. Sweaty feet and their accompanying blisters are a thing of the past in this shoe! We also found the breathable upper helped them to drain well after getting wet.

This shoe feels flexible and bends naturally with our feet. We pushed it to 90° with a force gauge in the lab, where it measured an impressive 24.4N. This more than confirmed our suspicions of it being a flexible hiking shoe, since the average is 36.4N! Our transitions while hiking were smooth as butter.

The meaty lugs offer superb traction on gravelly trails and wet rock. Measuring 4.8 mm deep, they are 12% deeper than the average of the hiking shoes that we have tested in the lab. We twisted the shoe and awarded it 3/5 for torsional rigidity. This additional flex helps our feet to mold to uneven surfaces, improving the grip even further.

Weighing in at 15.3 oz (434g), this shoe cannot be called dainty! In fact, it weighs 1.4 oz (39g) more than average. We therefore don’t recommend it to hikers looking for a lightweight summer hiking shoe.

Pros

  • Supremely comfy
  • Zero break-in
  • Boss-level support
  • Solid grip
  • Stable platform
  • Fantastic cushioning
  • Fits various foot shapes
  • Cheaper than average
  • Recycled materials

Cons

  • Heavier than average
  • Not quite sleek-looking

Full review of Merrell Moab 3

Best lightweight hiking shoes

Adidas Terrex Trailmaker

88

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What makes it the best?

Alert! When a hiking shoe weighs only 12.73 oz (361g) in the world of hiking shoes that average at 13.93 oz (395g), we have to choose it as the best lightweight hiking shoe! Especially when that 9.6% difference in weight means we also get superb breathability, comfort and even enough toe room for some wider feet!

Less weight means thinner upper in this case - and we confirmed this in our lab. When we pumped the smoke into the shoe, we watched as the smoke came out mostly through the upper above the toebox. We rated the breathability of the Adidas Terrex Trailmaker with 4 out of 5.

However, just because it's breathable does not mean it's not durable! To our surprise, when faced with a Dremmel, the upper did not get seriously damaged! We gave a score of 3 out of 5 for the durability of this tightly woven shield (5 being most durable).

Given its lower-than-average stack height, the Trailmaker offers more ground feel and feels natural. What especially contributes to this is its flexibility which is on par with running shoes! When we bent it to 90 degrees, our force gauge showed a resistance of 20.5N. The average for hiking shoes sits at 35.4N. This makes the Trailmaker 72.7% more flexible than the average hiking shoe!

Unfortunately, this lightweight hiking shoe has rather non-durable lugs. We don't see this often in the lab but, when we applied the Dremmel to the lug, it made a dent of 2 mm very quickly. Because of this, we don't recommend this shoe for rocky terrain. These lugs will last longer on softer ground.

Pros

  • Extra lightweight
  • Amazing in-shoe comfort
  • Highly breathable
  • Balance of cushion and ground feel
  • Stable for a light shoe
  • More flexible than average
  • Welcomes wide feet
  • Secure lockdown (bootie upper)

Cons

  • Outsole lacks durability
  • Not enough grip on wet terrain

Full review of Adidas Terrex Trailmaker

Best budget hiking shoes

Adidas Terrex AX4

85

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What makes it the best?

Terrex AX4 retails at only $90! In all its glory and that means we enjoyed its grip, ground feel and stability. Add to that that it's 30% cheaper than the average hiking shoe ($129) and you know why we had to pick it as the best budget hiking shoe!

Immediately upon getting the shoes, we realized how simple they are. Make no mistake, this had nothing to do with the comfort that the AX4 delivers. We had no fatigue even after very long hikes! We blame good cushioning for this and stack heights that are just around the average. After cutting the shoe in half, we used a caliper to measure the stack heights, the heel sits at 30.6 mm, while the forefoot sits at 20.9 mm.

Back to cushioning: we used a durometer to assess its softness and learned that it's actually 11% firmer than the average. We can't say we experienced any discomfort but we did appreciate the stable feel. Shoe's platform, that's wider than average, contributed to that as well.

In our hiking tests, we took the Terrex AX4 to a speed hiking session and a few hikes, mostly in wet weather. 3.7-mm-deep lugs made sure we slipped 0 times!

Be warned, though, that the insole is very thin: 2.6 mm! The average insole in hiking shoes is 4.9 mm thick. We understand that for a hiking shoe to weigh 379g or 13.4 oz there had to be cuts but keep in mind that you might want to swap this one with a more cushioned insole.

Pros

  • Excellent value for money
  • Feels like a trail running shoe
  • Breathable
  • Water-repellent
  • Solid grip
  • Durable for the price
  • Stable platform
  • Contains recycled materials

Cons

  • Lacks toe protection
  • Flimsy insole

Full review of Adidas Terrex AX4

Generally, your common hiking shoes offer more protection, traction, and stability than your trail runners and sneakers. If you’re the athletic type then opting for your running shoes might do just fine. If, however, you’re the exact opposite, then choosing a pair of sturdy, supportive, and grippy pair of hikers might just be what you need.

Check out the image below to understand what makes a hiking shoe different from your trail runners, hiking boots, and your daily beaters.

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NOTE: The ratings are based on how each type of footwear performs in general. This does not, however, apply to each model that exists. The ratings will vary depending on the make and model of the shoes.

Hiking shoe anatomy: Materials and their benefits

People often underestimate hiking. While it may seem like a simple walk in the park, it actually requires endurance, stamina, and strength. The type of footwear to use will depend on the kind of hike you plan to pursue and your individual traits.

When it comes to gauging a hiking shoes’ performance comfort-, traction-, stability-, and durability-wise, it all boils down to the shoe’s configuration. To help you pick the best hiking shoe, here are the basic parts of the shoe, the materials commonly used for each, their benefits, and could-be-betters.

Common Materials UsedKey BenefitsCould-be-betters

Upper

Leather (Suede/ Nubuck/ Full-grain)- Durable (material can last for years)
- Stable and supportive
- Comfortable overtime (this material most often molds to the shape of the foot over time giving hikers a customized fit)
- Feels warm (making it perfect for cold-weather conditions)
- Naturally capable of repelling water
-Takes a long time to break-in
-Full-grain leather shoes are heavier on the feet
-Less breathable
Synthetic Mesh/Nylon-Breathable
-Dries quickly
-Weighs less
-A more affordable option
-Feels softer out of the box
-Prone to wear and tear
-Provides limited support and stability
-Tends to absorb water

Midsole

EVA-Soft to mildly stiff cushioning underfoot
-Much more flexible
-Lightweight
-Less supportive
-Tends to compress over time
PU-Supportive (helps when carrying a heavy pack)
-Durable
-Feels stiff out of the box
-Weighs more
Nice to know: Some shoes are made with shanks or plates placed in between the midsole and outsole improving its stability. This equates to less foot-fatigue. The plates also prevent bruising underfoot caused by sharp rocks.

Outsole

Soft rubber-Stickier
-Flexible
-Lighter
-Best used when scrambling in rocky terrain
-Mediocre performance on muddy trails
Hard Rubber-Durable
-Stable
-More protective
-Lacks flexibility
-Feels heavy underfoot
-Less traction on sleek surfaces like wet rocks
Nice to know: Deeper outsole lugs offer better grip on muddy terrain and shed debris with ease

Waterproof, water-resistant, and water-repellent hiking shoes

When talking about hiking shoes, its ability to repel water is something worth considering especially when your adventure involves snowy or rainy weather conditions and trudging through muddy trails or crossing rivers and streams. However, labels like waterproof, water-repellent, and water-resistant often cause confusion.

Well, you need not be confused after all. Decoding the labels is actually easy. Check out the table below.

Water-resistantWater-repellentWaterproof
General characteristicsa tightly woven fabric that is naturally capable of resisting water upon contactfabric treated with durable water-repellent (DWR) or hydrophobic chemicals-fabric treated with DWR
-have waterproofing membranes like Gore-Tex and OutDry
-have seam-sealed construction for extra protection
Water protection levellow water protectionmoderate water protectionhigh water protection
Water pressure resistance0-5000 mm (no pressure or moisture)6000-10000 mm (light pressure)10000-20000 mm (high to very high pressure)
Weather conditions best used inlight rain shower and dry snowlight rain and average snowmoderate to heavy rain and average to wet snow

While waterproofing has its own set of benefits, this feature can be counterproductive especially in warmer conditions. Yes, we’ve all heard of their claims of being breathable. However, the fact remains that waterproof hiking shoes are less breathable than its non-waterproof or water-resistant counterparts. They also feel heavier underfoot.

So, if you’re prone to blisters (like everyone else are), then looking at breathable hiking shoes made of quick-drying materials is another great alternative. In case you’re worried about light rain and the like, you can always buy waterproofing sprays that can turn your regular kicks into repellent ones.

Your 5-step guide to choosing the best hiking shoes

After going through all the hiking shoe models in the list, picking the right one might still be challenging. Thankfully, there are a few expert tips which you just need to keep in mind in order to find the right one.

1. Know the duration and the difficulty level of the hike

The difficulty and the duration of the hike are two things you ought to consider when selecting your next pair of hikers. A more strenuous type of terrain will require shoes that are more stable, supportive, and durable.

When it comes to difficulty, the National Park Service (NPS) classifies the trails into 5 difficulty levels - easy to very strenuous. Below you’ll find what type of shoe works best for each difficulty level.

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NOTE: For summer, choose breathable non-waterproof hiking shoes. For winter, you will most likely need waterproof footwear.

2. The weight of your pack matters

The load you carry on your back has the most impact on you during your hike. Thus, packing light and bringing just the essentials is always a good practice.

There are times though that you can’t avoid carrying a heavy pack especially when thru-hiking or backpacking. When the trip calls you to carry loads on your back, make sure to find shoes that offer ample lateral support (disregard this if you have strong ankles).

3. Take a closer look at your feet

Knowing your foot type makes a whole lot of difference. Aside from gauging if your feet are wide or narrow, determining your arch type would also help you figure out which shoe will work best for you.

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4. Find the perfect fit and right size

Finding the perfect fit and right size can be a bit tricky especially for a first-timer. However, getting the best fit ain’t that hard if you follow these 6 simple tips.

Go shoe shopping in the afternoon. Expect your feet to swell after a day of activities. The same thing happens when hiking. So, it’s best to try on those new hikers late in the afternoon to get the best fit.

Try it on, lace it up, and check for pressure points. There should be a thumb’s width space between your toes and the front of your shoes. If your feet move from side to side, then the hiking shoes are too wide. It should feel snug - comfortable and non-constricting.

Make sure to try the shoes with your hiking socks on. Bring the socks that you plan to wear with your hikers when shoe shopping. Avoid using cotton since this type of fabric retains moisture and fails to provide insulation. Instead, choose wool or synthetic socks.

Take your preferred insoles or orthotics with you. Default insoles often leave users disappointed. Aftermarket insoles or your custom orthotics can greatly improve the fit of the shoe. If this fails, you can always try another pair from another brand.

Use the ramp and walk up and down. This tests the shoe’s snugness. When you go up the board, observe for any heel lift. When you go down, check if your toes hit the front of the shoes. If your heel rises more than a quarter of an inch or if your toes hit the front, adjust the laces or try sizing up.

Make sure to break in your shoes before your trip. Hiking shoes, especially the heavy, leather ones, require a different break-in time. Start small by wearing the shoes inside your house with your preferred socks. This might feel awkward but in the end, your feet will surely thank you). From there, increase your miles gradually.

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5. Learn a few lacing techniques

Knowing a few lacing techniques might sound elementary, but this can actually help you avoid unnecessary mishaps when hiking. Lacing too loose might not give you the support you need while lacing it too tight may lead to blisters and hotspots. Here are a few techniques worth learning to remedy the most common foot problems when hiking.

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7 Best Hiking Shoes in 2024 (2024)

FAQs

What hiking shoes do podiatrists recommend? ›

Some recommended hiking shoes and boots includes Oboz Sawtooth Low, Merrell Moab 2 Ventilator, La Sportiva Trango TRK GTX, and perennial favorite, Vasque Breeze III.

How many miles before replacing hiking shoes? ›

Some trail runners have problems with durability and will last much less than 500 miles. But you can and should get around 500 miles out of them. Read the reviews before you buy and check out my trail runner pick (used and tested by me).

Is Keen or Merrell better? ›

Keen and Merrell shoes both excel in different aspects. Keen prioritizes roomy, comfortable fits and robust toe protection, making them ideal for those who value foot comfort and durability. On the other hand, Merrell offers a wide range of styles, often with lighter designs catering to various preferences.

Should you buy a size bigger in hiking shoes? ›

The answer is ... when buying hiking boots, you should generally go for a size larger than you normally wear. Normally, you can buy one size up in hiking boots because your feet normally swell during the course of a day. Consequently, you should always try on new hiking boots either late afternoon or in the evening.

What shoes do podiatrists not recommend? ›

Podiatry Services
  • High heels.
  • Too flexible.
  • Slip on shoes.
  • Pointed toe box.
  • Flat sole.

What is the difference between trail shoes and hiking shoes? ›

If you'll be hiking far distances, you're going to want to wear comfortable hiking footwear over far distances. Hiking shoes are designed to last more miles (roughly 700-800 miles compared to about 300-500 miles for trail running shoes) because they are more durable and stable.

Do podiatrists recommend Hoka shoes? ›

The takeaway. Though both brands are liked and recommended by podiatrists, only Hoka has the APMA Seal of Approval—and it's a better choice if you're looking for a rocker bottom shoe with maximum cushioning.

What is the lifespan of hiking shoes? ›

Depending on the construction of the hiking boot, your shoes can last anywhere from 600 to 1,000 miles. As such, it's essential to take to the trails with a top-quality pair of boots.

Is it okay to wear hiking shoes everyday? ›

Yes, you definitely can wear hiking boots every day. All Timberland boots offer optimal support and premium leather uppers for lasting durability. As with any shoes, it will also take less time to break in hiking boots if you wear them often as you hike the backcountry on your next backpacking trip in cold weather.

How do I know if my hiking shoes are good? ›

The best hiking boots will fit your feet perfectly, holding your foot securely without constriction or hot spots. Also consider the flex of the boots, breathability, outsole tread, and weight. For great support in your hiking boots or shoes, we recommend Pace insoles.

Is Merrell a good brand? ›

All told, Merrell isn't as much at the forefront of innovation as Salomon, but they're a comfort-focused brand with good prices and a committed following among day hikers and casual backpackers.

What type of shoe sole is best for hiking? ›

Rubber is used on all hiking boot outsoles. Additives such as carbon are sometimes added to backpacking or mountaineering boots to boost hardness. Hard outsoles increase durability but can feel slick if go you off trail.

What makes a shoe good for hiking? ›

A lighter shoe offers more flexibility, feel on the trail, and offers the ability for your toes to grip, which can help balance. Wearing a lighter, more flexible shoe can be speedier for longer hikes, and won't wear you out as quickly as hiking with a pound (or more!) on each foot.

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